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这篇文章的共同创作者是 Abyssinia Campbell. Abyssinia Campbell是Chef Abyssinia私人厨师餐饮服务的所有者和行政总厨。她从业逾10年,精通餐饮服务、活动策划、菜单开发、膳食计划和食品企业经营。Abyssinia主厨喜欢在烹饪中使用水果、蔬菜、健康的食物替代品,以及来自本地农场的新鲜食材。她拥有强生威尔士大学的烹饪艺术和食品服务管理应用科学学士学位。
本文引用了10条参考,详情参见页面底部。
这篇文章已经被读过40,963次。
只要烹饪和储存得当,三文鱼是非常美味又健康的鱼类。在花时间烹饪之前,一定要检查生的三文鱼是否有变质的迹象。不要食用未妥善冷藏的剩鱼,或已存放两天以上的三文鱼。食用之前一定要彻底煮熟。
步骤
- 鱼不能有强烈的氨气味。闻闻生的三文鱼,看是否有不好的气味。如果闻起来很刺鼻、有腥味或氨气味,很可能是坏了。新鲜的三文鱼应该气味温和。[1]
- 检查鱼的表面是否有一层乳白色,如果有就说明变质了。生鱼变坏的一个标志就是在表面出现一层白色半透明的外皮。烹饪之前要检查三文鱼的表面,不能有乳白色的表皮。如果你看到鱼上有不透明的表皮就扔了吧。[2]
- 检查三文鱼的鱼肉是否松散。烹饪之前,检查下生三文鱼的状况。如果拿鱼肉的时候,感觉要散了就不能要了。新鲜的三文鱼鱼肉应该结实紧致。[3]
- 检查三文鱼的颜色是否暗淡无光。检查三文鱼的颜色,看它是否变质。新鲜三文鱼的颜色应该是亮粉色或橘色。如果三文鱼的颜色暗淡无光,很有可能是坏了。[6]
- 鱼肉上应该还有细细的白线,这也能说明它是新鲜的。
- 检查“最佳食用日期”和“保质期”。如果你不确定三文鱼的品质,可以检查包装上的“最佳食用日期”。这并不能表示鱼肉变质的确切日期,但可以作为参考,知道大概什么时候会坏。还要再看看包装上的“保质期”。[7]
- 一般来说,冷藏的新鲜三文鱼在“保质期”之后还能再保存一到两天。
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- 检查是否有难闻的酸味。如果之前吃剩的熟三文鱼有难闻的酸味,立即倒掉。强烈的酸味说明鱼肉已经变质。如果三文鱼没有温和美味的气味,就不要吃了。[8]
- 检查鱼肉是否发粘。剩鱼变质的一个明显标志就是鱼肉发粘。如果鱼肉不再紧致,就不必再吃了。只要有任何发粘的情况,都要丢掉。[9]
- 做好的三文鱼在室温下不能放置超过两小时。三文鱼做好之后,如果在室温下放置了超过两小时就不能要了。如果在此之前没有放进冰箱,就会开始滋生细菌。记下做好三文鱼的时间,或者在餐厅点单的时间,以及你能将它放进冰箱的时间。[10]
- 丢掉放置超过两三天的剩鱼。做好的鱼在三天之后,无论看起来有没有坏都要丢掉。如果在两天之后你不确定鱼是否变质,还是丢掉为好。细菌滋生和生病的可能性都不值得冒这个险。[11]广告
参考
- ↑ https://www.fda.gov/food/resourcesforyou/consumers/ucm077331.htm
- ↑ http://www.eatbydate.com/proteins/seafood/how-long-does-salmon-last-shelf-life/
- ↑ https://food.onehowto.com/article/how-to-know-if-salmon-has-gone-off-2247.html
- ↑ https://cookthestone.com/signs-spoiled-salmon/
- ↑ https://www.chefsteps.com/activities/selecting-fish-for-purchase
- ↑ https://cookthestone.com/signs-spoiled-salmon/
- ↑ http://www.eatbydate.com/proteins/seafood/how-long-does-salmon-last-shelf-life/
- ↑ http://www.stilltasty.com/fooditems/index/18244
- ↑ http://www.stilltasty.com/fooditems/index/18244
- ↑ http://www.stilltasty.com/fooditems/index/18244
- ↑ http://www.cookinglight.com/eating-smart/smart-choices/how-long-does-cooked-salmon-keep-in-the-fridge
- ↑ http://lifehacker.com/the-easiest-way-to-tell-if-your-fish-is-properly-cooked-1717813021
- ↑ http://lifehacker.com/the-easiest-way-to-tell-if-your-fish-is-properly-cooked-1717813021
- ↑ http://lifehacker.com/the-easiest-way-to-tell-if-your-fish-is-properly-cooked-1717813021
- ↑ http://www.shape.com/healthy-eating/diet-tips/ask-diet-doctor-farm-raised-vs-wild-salmon
- ↑ https://cookthestone.com/signs-spoiled-salmon/
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