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Referensi
- ↑ https://www.sciencedaily.com/releases/2017/12/171201090940.htm
- ↑ https://www.health.harvard.edu/aging/4-tricks-to-rev-up-your-memory
- ↑ https://www.psypost.org/2015/10/repeating-things-aloud-to-another-person-boosts-memory-recall-study-finds-38214
- ↑ https://www.apa.org/science/about/psa/2005/02/suzuki
- ↑ https://www.psychologistworld.com/memory/association
- ↑ https://www.health.harvard.edu/aging/4-tricks-to-rev-up-your-memory
- ↑ https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
- ↑ https://www.health.harvard.edu/mind-and-mood/4-ways-to-improve-focus-and-memory
- ↑ https://news.stanford.edu/2009/08/24/multitask-research-study-082409/
- ↑ https://www.npr.org/2016/04/17/474525392/attention-students-put-your-laptops-away
- ↑ https://www.medicaldaily.com/why-using-pen-and-paper-not-laptops-boosts-memory-writing-notes-helps-recall-concepts-ability-268770
- ↑ https://www.psychologicalscience.org/news/were-only-human/ink-on-paper-some-notes-on-note-taking.html
- ↑ https://www.nytimes.com/2018/10/24/well/move/exercise-brain-memory-fitness-cognitive.html
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3393816/
- ↑ https://www.sciencedirect.com/science/article/abs/pii/S0010027718302658?via%3Dihub
- ↑ https://pubmed.ncbi.nlm.nih.gov/25483019/
- ↑ https://deepblue.lib.umich.edu/bitstream/handle/2027.42/94528/joms1078.pdf?sequence=1
- ↑ https://www.cnbc.com/2020/06/14/study-new-experiences-and-scenery-can-boost-your-well-being.html
- ↑ http://psychology.usf.edu/faculty/data/ddiamond/Research_on_Why_Parents_Forget_Children_in_Hot_Cars.pdf
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5107567/
- ↑ https://hub.jhu.edu/2014/01/12/caffeine-enhances-memory/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5107567/
- ↑ https://pubmed.ncbi.nlm.nih.gov/26970578/
- ↑ https://neuro.hms.harvard.edu/harvard-mahoney-neuroscience-institute/brain-newsletter/and-brain/sugar-and-brain
- ↑ https://today.oregonstate.edu/archives/2015/jun/fat-sugar-cause-bacterial-changes-may-relate-loss-cognitive-function
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930973/
- ↑ https://www.health.harvard.edu/topics/improving-memory
- ↑ https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
- ↑ https://aansneurosurgeon.org/playing-3d-video-games-may-boost-memory-formation/
- ↑ https://greatergood.berkeley.edu/article/item/can_mindfulness_improve_your_bad_memory
- ↑ https://www.health.harvard.edu/mind-and-mood/meditation-may-help-you-catch-mental-mistakes
- ↑ https://www.ucsf.edu/news/2019/05/414596/algorithm-tailors-digital-meditation-program-improves-attention-and-memory
- ↑ https://www.mayoclinic.org/tests-procedures/meditation/in-depth/meditation/art-20045858
- ↑ https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110
- ↑ https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5107567/
- ↑ http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory
- ↑ https://www.mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/memory-loss/art-20046518
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3413705/
- ↑ http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory
- ↑ https://www.apa.org/science/about/psa/2016/06/learning-memory
- ↑ https://www.apa.org/science/about/psa/2016/06/learning-memory
- ↑ https://www.sciencedirect.com/topics/social-sciences/memory-retrieval
- ↑ https://www.sciencedirect.com/science/article/abs/pii/S1053810015001518
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