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香蕉种植者会严格控制香蕉产品的成熟度,将香蕉存放在特定条件下以此来延长它们的保质期。而当我们把香蕉买回家后,我们需要借用他们研究出的经验技巧来反向操作催熟香蕉。阅读本文来了解如何让未熟的香蕉变得柔软而美味。
步骤
- 在干燥的气候中加入一点湿气。湿度过低也许会减缓催熟的速度或影响口味。[9] 如果空气干燥,那么在厨房里打开加湿器或者放一浅锅水来增加湿度。
- 经常检查袋中的水果,观察水果成熟的情况。香蕉一般会在48小时内成熟,但是如果香蕉很绿,那么则需要花好几天才能成熟。每天检查一到两次,直到袋中的香蕉完全成熟。广告
- 使用此法来烹制温热、胶黏的香蕉。烤制香蕉会让它变得湿润多水、甜蜜,并呈棕褐色。该法是烹制香蕉面包和其他焙烤食品的绝佳方法。如果你想食用温热胶黏的香蕉,使用此法催熟它也未尝不可。
- 预热烤箱。预热它到300ºF(150ºC)。[10]
- 如果你不想要你的香蕉完全烤黑,那么将烤箱设置到最低档。一般是77摄氏度(170°F)。
- 将香蕉成排放到烤盘上。在烤盘上覆盖一张烤盘纸,以防烤制后的糊状香蕉渗漏到烤盘上。将未去皮的香蕉放到烤盘上。香蕉排列地不要过于拥挤,这样才能让热空气循坏流动起来。
- 经常查看香蕉。打开烤箱灯,这样你能够时刻观察香蕉。对于大多数烘焙食谱,你可以等到香蕉完全变黑。这大概花费约20–40分钟,具体时间取决于香蕉大小和你烤箱的功率。
- 把香蕉加入到你的食谱中。这里为您提供一个简单方便的方式来把烤制后的糊状的香蕉加入到面糊中:用剪刀减去香蕉顶部,并挤出香蕉皮中的果肉。[11]广告
小提示
警告
你需要准备
- 香蕉
- 苹果
- 纸袋
参考
- ↑ http://www.howplantswork.com/2009/11/19/the-ripe-stuff-green-tomatoes-bananas-ethylene/
- ↑ http://shelflifeadvice.com/content/ethylene-and-produce-friends-or-foes
- ↑ http://ucce.ucdavis.edu/files/datastore/234-16.pdf
- ↑ http://link.springer.com/article/10.1007/BF00202653
- ↑ http://www.engineeringtoolbox.com/fruits-vegetables-storage-conditions-d_710.html
- ↑ http://www.ba.ars.usda.gov/hb66/freshCutFruits.pdf
- ↑ http://www.fspublishers.org/published_papers/87164_..pdf
- ↑ http://ripening-fruit.com/banana
- ↑ http://ripening-fruit.com/banana
- ↑ http://www.onegoodthingbyjillee.com/2014/02/how-to-quickly-ripen-bananas-for-making-banana-bread.html
- ↑ http://www.onegoodthingbyjillee.com/2014/02/how-to-quickly-ripen-bananas-for-making-banana-bread.html
- ↑ http://www.frontlineservices.com.au/Frontline_Services/Fruit_ripening_gas_-_ethylene.html
- ↑ http://www.sciencedirect.com/science/article/pii/S0176161711801458
- ↑ http://www.epicurious.com/expert-advice/tricks-for-how-to-ripen-bananas-article
- ↑ http://www.todayifoundout.com/index.php/2012/08/why-do-bananas-go-bad-faster-in-the-refridgerator/
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