This article was co-authored by Kelli Miller, LCSW, MSW and by How.com.vn staff writer, Madeleine Criglow. Kelli Miller is a Psychotherapist based in Los Angeles, California. Kelli specializes in individual and couples therapy focusing on relationships, depression, anxiety, sexuality, communication, parenting, and more. She is the author of “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” which details the top 15 relationship issues and 3 quick solutions to each. She is also the award-winning and best-selling author of “Thriving with ADHD”. Kelli co-hosted an advice show on LA Talk Radio and was a relationship expert for The Examiner. She received her MSW (Masters of Social Work) from the University of Pennsylvania and a BA in Sociology/Health from the University of Florida.
There are 10 references cited in this article, which can be found at the bottom of the page.
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Rebuilding trust with an ex can be really hard, and it may take a lot of time. Whether you were betrayed by your ex-partner or you made a mistake that broke their trust, it takes real work on both sides to get that trust back. If you're committed to putting your differences aside and trusting one another again, know that it can be done. Read on for some tips on how to go through the process with an open and honest heart.
Steps
Expert Q&A
Tips
Reference
- ↑ Kelli Miller, LCSW, MSW. Psychotherapist. Expert Interview. 11 June 2020.
- ↑ https://www.psychologytoday.com/us/blog/love-and-sex-in-the-digital-age/201703/after-cheating-restoring-relationship-trust
- ↑ https://greatergood.berkeley.edu/article/item/surviving_betrayal
- ↑ https://greatergood.berkeley.edu/article/item/surviving_betrayal
- ↑ https://greatergood.berkeley.edu/article/item/surviving_betrayal
- ↑ https://greatergood.berkeley.edu/article/item/surviving_betrayal
- ↑ Kelli Miller, LCSW, MSW. Psychotherapist. Expert Interview. 11 June 2020.
- ↑ https://www.psychologytoday.com/us/blog/the-gen-y-psy/201903/how-do-i-tell-someone-theyve-hurt-my-feelings
- ↑ https://www.psychologytoday.com/us/blog/living-forward/201609/how-rebuild-trust-someone-who-hurt-you
- ↑ https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentID=4552&ContentTypeID=1
- ↑ https://psychcentral.com/lib/what-is-forgiveness
- ↑ Kelli Miller, LCSW, MSW. Psychotherapist. Expert Interview. 11 June 2020.
- ↑ https://psychcentral.com/blog/psychology-self/2020/06/self-care-mental-health
- ↑ https://www.npr.org/2020/07/28/896245305/why-forgiving-someone-else-is-really-about-you
- ↑ https://www.psychologytoday.com/us/blog/living-forward/201609/how-rebuild-trust-someone-who-hurt-you
- ↑ https://www.goodtherapy.org/blog/7-steps-to-rebuilding-trust-in-your-relationship-0208184
- ↑ https://www.psychologytoday.com/us/blog/living-forward/201609/how-rebuild-trust-someone-who-hurt-you
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