这篇文章的共同创作者是 Mohiba Tareen, MD. Mohiba Tareen时Tareen Dermotalogy的创始人和认证皮肤科医生。Tareen Dermatology在明尼苏达州的罗斯维尔、梅普尔伍德和法里博都拥有诊所。Tareen医生在密歇根大学安娜堡分校完成医学院的学业,并进入了Alpha Omega Alpha医疗荣誉学会。她在纽约市哥伦比亚大学进行皮肤科住院培训时,获得了纽约皮肤科医学会的Conrad Stritzler奖项,并在《新英格兰医学期刊》发表了论文。Tareen医生随后完成了皮肤外科专科培训,专攻皮肤外科、激光和美容皮肤科。
本文引用了11条参考,详情参见页面底部。
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晒伤是一个很常见的问题,每年大概有42%的人会受其影响。[1] 虽然这很常见,但如果一生中被晒伤了5次以上,患皮肤癌的风险就会增加。当你的皮肤没有衣服或防晒霜的保护,直接暴露在太阳光的紫外线(UVA、UVB)中,就会被晒伤。但是每天也需要在阳光下晒20分钟左右,才能获取身体所需的维生素D,而超过20分钟会增加晒伤的风险。在沙滩上或者阳光下玩之前,经常忘记给头皮增加防护。通常戴一顶简单的帽子或太阳帽,就能防止头皮晒伤。
步骤
小提示
- 开始的几天梳头会有点痛,动作要更轻一些。
- 如果要在太阳底下待很长一段时间,戴个帽子总是不错的选择。
- 有一些喷雾产品可以为头皮提供防晒,普通的防晒霜没办法在头皮上使用。
- 检查你在服用的药物是否会引起阳光敏感。这可能会增加你被晒伤的几率。
- 在早上10点到下午4点阳光最烈的时候,不要呆在阳光下。
- 女生不要把头发绑得太紧,会损伤头皮。
警告
参考
- ↑ http://www.skincancer.org/prevention/sunburn/facts-about-sunburn-and-skin-cancer
- ↑ http://www.divinecaroline.com/beauty/skincare/sunscreen/how-treat-sunburn-your-scalp
- ↑ http://www.divinecaroline.com/beauty/skincare/sunscreen/how-treat-sunburn-your-scalp
- ↑ http://stylecaster.com/sunburned-scalp/
- ↑ http://stylecaster.com/sunburned-scalp/
- ↑ http://www.webmd.com/skin-problems-and-treatments/guide/sunburn?page=2
- ↑ http://www.skincancer.org/prevention/sunburn/worst-case-scenario-treating-sunburn
- ↑ http://www.skincancer.org/prevention/sunburn/worst-case-scenario-treating-sunburn
- ↑ http://www.uchospitals.edu/online-library/content=P01759
- ↑ http://www.skincancer.org/prevention/sunburn/five-ways-to-treat-a-sunburn
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.aad.org/dermatology-a-to-z/for-kids/about-skin/skin-cancer/treating-sunburn
- ↑ http://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ http://www.uchospitals.edu/online-library/content=P01759
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ https://www.nlm.nih.gov/medlineplus/ency/article/003227.htm
- ↑ http://www.mayoclinic.org/first-aid/first-aid-heat-exhaustion/basics/art-20056651
- ↑ http://www.mayoclinic.org/first-aid/first-aid-heat-exhaustion/basics/art-20056651
- ↑ https://www.aad.org/dermatology-a-to-z/for-kids/about-skin/skin-cancer/treating-sunburn
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