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三文鱼原产于北大西洋和太平洋,肉质有白色、橘色和红色三种。新鲜的三文鱼含有极其丰富的营养,比如蛋白质、ω−3脂肪酸和维生素D。三文鱼常见的做法有烟熏、碳烤、炙烤和烘烤,偶尔还能生吃。不管你的三文鱼是买的还是钓的,趁着最新鲜的时候马上烹调,这时候的鱼肉是最美味的。如果是冰冻的三文鱼,这里有一些方法帮助你保持鱼的原味,同时避免鱼肉受到污染。让我们一起来学习如何解冻三文鱼吧!
步骤
小提示
- 三文鱼用保鲜膜或保鲜袋包好后,贴上标签,在上面注明日期,然后放入冰箱冷冻。这样可以确保三文鱼冷冻不超过8周。
- 如果解冻的是整条鱼,检查鱼的肚子里有没有冰块。用冷水冲淋鱼腹内部,让鱼彻底地解冻。
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警告
- 不要用温水解冻三文鱼,以免细菌滋生。
- 绝对不要再次冷冻已经解冻的三文鱼。
- 确保三文鱼的冷冻过程正确无误。家里的冰箱因为频繁的空气流动和气温变化,不适合长时间储存鱼肉。冷冻的三文鱼最好在2到3个月以内食用。如果三文鱼的包装进了空气,或者在冷冻室里接触到空气,这样的冷冻过程是不合格的,三文鱼不能再拿来解冻和食用。
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你需要准备
- 冰箱
- 水槽
- 微波炉
- 水
- 厨房用纸巾
- 浅盘子
- 三文鱼
参考
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