下载PDF文件下载PDF文件
X
这篇文章的共同创作者是 Ray Schilling, MD. Schilling博士是加拿大不列颠哥伦比亚省的一位退休医生。他在加拿大从事家庭医学超过16年。Schilling于1971年获得了德国蒂宾根大学医学院的医学博士学位。他是加拿大临床催眠学会和美国抗衰老医学会的成员,并且一直担任不列颠哥伦比亚省工人赔偿委员会委员的医学顾问。
本文引用了38条参考,详情参见页面底部。
这篇文章已经被读过7,370次。
皮肤是身体最大的器官。当它被割伤时,会引发复杂的生物化学反应,帮助伤口愈合。用药草抗菌剂、药膏等天然物品治疗割伤,可以促进皮肤愈合,减少留疤的可能性。一起来看看要如何用天然方法清洁、上药和治疗割伤。
步骤
- 用金缕梅缓解炎症。尝试用金缕梅减轻炎症和皮肤发红。[39] 用干净的棉球将少量金缕梅涂在伤口上。
- 大部分药房均有出售金缕梅。
- 多喝水。每2小时至少喝下240毫升不含咖啡因和酒精的饮料。在受伤期间多喝水,可以补充因为发烧或出血而流失的水分。脱水会引起以下并发症:[40]
- 皮肤干燥
- 头痛
- 肌肉痉挛
- 低血压
- 做低强度运动。做适度运动可以加强身体,帮助对抗感染,减轻炎症,加快康复。[41] 不要用受伤部位使力。每周至少运动3天,每次30到45分钟。向医生咨询适合你的运动。一些简单的低强度运动包括:
- 健步走
- 瑜伽和伸展运动
- 轻度负重训练
- 以每小时8到14公里的速度骑自行车
- 游泳
- 敷冰袋。如果伤口部位一直肿胀或发炎,或是变得很不舒服,不妨敷冰袋。低温使受伤部位麻木,帮助减轻疼痛,同时防止它流出更多血。[42]
- 你可以自己制作冰袋。弄湿毛巾,将它放进封口冷藏袋里,放进冰箱冷冻15分钟。
- 将湿毛巾放进袋子里,敷在受伤部位。
- 如果伤口裂开或受感染,千万不要敷冰袋。
- 不要让冰块直接接触皮肤,以免伤害皮肤。
- 使用加湿器。潮湿的环境有利于伤口愈合。[43] 用加湿器增加空气湿度,防止皮肤干燥或皲裂。保持加湿器清洁,以免细菌滋生、扩散,引发感染。[44]
- 如果湿度过高,霉菌和尘螨会大量繁殖。
- 如果湿度太低,房子里的人会皮肤干燥,喉咙和鼻窦受到刺激。
- 用恒湿器测量湿度。大部分五金店均有出售。
广告
- 确认伤口有多深。检查伤口,看看是否需要就医,或是在家治疗就好。如果伤口非常深或严重,请去医院接受医生治疗。严重皮肉伤可能需要缝合,才能愈合良好。[45] 要是面对以下状况,请立刻挂急诊:
- 止血。不管伤口有多严重,都必须防止自己失血过多。将一片干净的消毒纱布盖在伤口上,用力压紧,直到不再流血。[48] 止血后,伤口才会开始愈合。
- 不要太用力按压,以免切断血液循环,妨碍血液凝结,反而更慢止血。
- 如果血渗透了纱布,将一片新的纱布压在上面,吸收溢出来的血。不要移开原本的纱布。一直按住伤口。
- 如果血很快就渗透纱布,按住伤口也无法止血,请立刻挂急诊或就医。
- 3只有在非常严重的情况下,才能使用止血带。你只能在流失大量血液,情况十分危急的时候,使用自制止血带。止血带用得不当会严重伤害肢体和血流,甚至导致肢体组织坏死,可能需要截肢。广告
小提示
- 不要用手拔掉痂。让它们自然脱落。
- 尽量保持伤口和周围部位湿润。皮肤干燥会导致痂剥落,没有办法让皮肤有效愈合,并在最后留下疤痕。
广告
警告
- 如果烧伤或割伤相当严重,或是受到感染,千万不要按照本篇指南进行治疗,反之,尽快去就医。
广告
参考
- ↑ http://www.mayoclinic.org/first-aid/first-aid-cuts/basics/art-20056711
- ↑ http://www.mayoclinic.org/first-aid/first-aid-cuts/basics/art-20056711
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/000043.htm
- ↑ http://www.mayoclinic.org/first-aid/first-aid-cuts/basics/art-20056711
- ↑ http://emedicine.medscape.com/article/1895071-overview
- ↑ http://www.aboutkidshealth.ca/En/HealthAZ/TestsAndTreatments/HomeHealthCare/Documents/Normal-saline-solution-how-prepare-home.pdf
- ↑ http://www.aboutkidshealth.ca/En/HealthAZ/TestsAndTreatments/HomeHealthCare/Documents/Normal-saline-solution-how-prepare-home.pdf
- ↑ http://www.aboutkidshealth.ca/En/HealthAZ/TestsAndTreatments/HomeHealthCare/Documents/Normal-saline-solution-how-prepare-home.pdf
- ↑ http://emedicine.medscape.com/article/1895071-overview
- ↑ https://www.amherst.edu/alumni/learn/bookclub/pastfeatures/dontcrossyoureyes/excerpt
- ↑ http://www.mayoclinic.org/first-aid/first-aid-cuts/basics/art-20056711
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2935806/
- ↑ http://www.mayoclinic.org/first-aid/first-aid-cuts/basics/art-20056711
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/22789794
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/7185264
- ↑ http://www.medicinenet.com/tea_tree_oil-topical/page2.htm
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/19303756
- ↑ http://umm.edu/health/medical/altmed/herb/echinacea
- ↑ http://umm.edu/health/medical-reference-guide/complementary-and-alternative-medicine-guide/herb/aloe
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609166/
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/16099322/
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/19134433
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/24328700
- ↑ http://www.sja.org.uk/sja/first-aid-advice/first-aid-techniques/how-to-put-on-a-dressing.aspx
- ↑ http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000315.htm
- ↑ http://my.clevelandclinic.org/health/healthy_living/hic_Keeping_Your_Digestive_Tract_Healthy/hic_Nutrition_Guidelines_to_Improve_Wound_Healing
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/002416.htm
- ↑ http://my.clevelandclinic.org/health/healthy_living/hic_Keeping_Your_Digestive_Tract_Healthy/hic_Nutrition_Guidelines_to_Improve_Wound_Healing
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/002404.htm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm
- ↑ https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
- ↑ http://umm.edu/health/medical/altmed/supplement/vitamin-e
- ↑ https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/002416.htm
- ↑ http://umm.edu/health/medical/altmed/supplement/zinc
- ↑ http://www.sciencedirect.com/science/article/pii/S1743919113000538
- ↑ http://www.hindawi.com/journals/ecam/2013/386734/
- ↑ http://www.sciencedirect.com/science/article/pii/S1743919113000538
- ↑ http://www.uofmhealth.org/health-library/hn-2186007
- ↑ http://umm.edu/health/medical/ency/articles/dehydration
- ↑ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900100/
- ↑ http://www.healthline.com/health/chronic-pain/treating-pain-with-heat-and-cold#Heatvs.Cold1
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/?term=Field%20FK[Author]&cauthor=true&cauthor_uid=8109679
- ↑ http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=498
- ↑ http://familydoctor.org/familydoctor/en/prevention-wellness/staying-healthy/first-aid/first-aid-cuts-scrapes-and-stitches.printerview.all.html
- ↑ http://familydoctor.org/familydoctor/en/prevention-wellness/staying-healthy/first-aid/first-aid-cuts-scrapes-and-stitches.printerview.all.html
- ↑ http://www.ic.sunysb.edu/Stu/wilee/e-zine-controlbleeding.html
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/000045.htm
这篇文章对你有帮助吗?
⚠️ Disclaimer:
Content from Wiki How 中文 language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.
广告