下载PDF文件下载PDF文件
X
这篇文章的共同创作者是 Liana Georgoulis, PsyD. Liana Georgoulis博士是一位有着逾10年经验的持证临床心理学家,目前是美国洛杉矶市Coast Psychological Services的临床主任。她于2009年获得了佩珀代因大学的心理学博士学位。她为青少年、成人和伴侣提供认知行为治疗和其它循证治疗方法。
本文引用了7条参考,详情参见页面底部。
这篇文章已经被读过31,493次。
同理心是人一生中最重要,最值得学习的技能之一。如果你能理解并分享他人的感受,就能更好地与周围的人往来沟通。有些人生来就具备同理心,有些人却在表达同理心时遇到了困难。这篇文章介绍了一些切实可行的具体方法,教你从今天开始练习如何对身边的人展现同理心。仔细阅读下面的步骤,学习如何身处对方立场思考问题,理解对方的感受。
步骤
小提示
- 如果头几次做得不对也不要气馁。不论做什么都一样——你需要反复实践,使其成为习惯以后才能有效地提升同理心。
广告
参考
- ↑ https://www.snhu.edu/about-us/newsroom/2017/07/empathy-in-the-workplace
- ↑ https://www.understood.org/en/learning-thinking-differences/understanding-childs-challenges/talking-with-your-child/9-ways-to-show-empathy-when-your-child-is-struggling
- ↑ https://www.psychologytoday.com/us/blog/what-would-aristotle-do/201505/how-be-empathetic
- ↑ https://www.psychologytoday.com/us/blog/what-would-aristotle-do/201505/how-be-empathetic
- ↑ https://www.understood.org/en/learning-thinking-differences/understanding-childs-challenges/talking-with-your-child/9-ways-to-show-empathy-when-your-child-is-struggling
- ↑ https://www.nytimes.com/guides/year-of-living-better/how-to-be-more-empathetic
- ↑ https://www.helpguide.org/articles/relationships-communication/nonverbal-communication.htm
- ↑ https://www.independence.edu/blog/ways-of-showing-compassion
- ↑ https://www.nytimes.com/guides/year-of-living-better/how-to-be-more-empathetic
这篇文章对你有帮助吗?
⚠️ Disclaimer:
Content from Wiki How 中文 language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.
广告