This article was co-authored by Emily Christensen and by How.com.vn staff writer, Aly Rusciano. Emily Christensen is a Shamanic Spiritual Advisor, Reiki Master, and the Founder of Rainbow Raaja based in Southern California and now King County, Washington. Emily has over six years of experience as a Massage Therapist and in using tarot cards, crystal therapy, light work (reiki, light codes, energy therapy), and shamanic healing. She received Reiki Master training from the Hands on Healing Institute. Emily is also a certified Bodywork Therapist by the California Massage Therapy Council and an Ordained Shamanic Minister with the Universal Life Church.
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Are you feeling drained, run-down, and unlike yourself? Negative energy can put a damper on your mood and overall health, but how can you clear this bad mojo? Get those positive vibes flowing again by cleansing your chakras. The seven chakras are the wheels of energy that center your body. When they are blocked or full of negative energy, you may feel like anything but you. Balancing these energy forces and cleansing them of negativity can help you feel like the best version of yourself, so keep reading to learn what you can do to get that positive energy flowing.
Steps
How.com.vn Quiz: What Chakra Do I Need to Balance?
Expert Q&A
- QuestionHow can you use the different stones?Emily ChristensenEmily Christensen is a Shamanic Spiritual Advisor, Reiki Master, and the Founder of Rainbow Raaja based in Southern California and now King County, Washington. Emily has over six years of experience as a Massage Therapist and in using tarot cards, crystal therapy, light work (reiki, light codes, energy therapy), and shamanic healing. She received Reiki Master training from the Hands on Healing Institute. Emily is also a certified Bodywork Therapist by the California Massage Therapy Council and an Ordained Shamanic Minister with the Universal Life Church.
Spiritual Advisor & Founder of Rainbow RaajaSome stones work best energetically through the vibrational frequency. But some have to be put directly on the body to be effective.
Tips
References
- ↑ https://www.naturalchakrahealing.com/nature.html
- ↑ https://www.goodnet.org/articles/affirmations-for-each-chakra
- ↑ https://www.yogajournal.com/practice/yoga-sequences/7-poses-chakras/
- ↑ https://www.enlightenedsolutions.com/eating-for-your-chakras/
- ↑ https://www.naturalchakrahealing.com/chakra-herbs.html
- ↑ https://polaritytherapy.org/2020/01/21/the-chakras-essential-oils/
- ↑ https://www.7chakracolors.com/chakra/stones/
- ↑ https://youtu.be/4WK8ssLd-g4?t=746
- ↑ Emily Christensen. Spiritual Advisor & Founder of Rainbow Raaja. Expert Interview. 8 July 2020.
- ↑ Emily Christensen. Spiritual Advisor & Founder of Rainbow Raaja. Expert Interview. 8 July 2020.
- ↑ Emily Christensen. Spiritual Advisor & Founder of Rainbow Raaja. Expert Interview. 8 July 2020.
- ↑ https://yogasigns.com/sound-healing-for-chakras/
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