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这篇文章的共同创作者是 Donna Novak, Psy.D. Donna Novak博士是美国加州西米谷的一位持证临床心理学家。Novak博士从业逾10年,擅长治疗焦虑症、情感和性问题。她拥有加州大学洛杉矶分校的心理学文科学士学位,以及阿兰特国际大学洛杉矶分校的心理学博士学位。Novak博士在治疗中运用分化理论模型,通过提升自我意识、个人动力和信心来专注于自我成长。
这篇文章已经被读过6,102次。
谁都不忍心看着心爱的男人焦虑不安,但好在安慰他的方法有很多。缓解焦虑的关键就是让他知道只要他需要,你都会陪在他身边。下面介绍了12种简单的方法,教你如何安慰一个备受压力折磨的男人。
步骤
小提示
- 即便你也无能为力,你仍然可以在他需要的时候陪在他身边。
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参考
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#1
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#4
- ↑ https://divethru.com/8-things-to-say-to-someone-when-theyre-stressed/
- ↑ https://psychcentral.com/lib/how-couples-can-help-each-other-de-stress-and-improve-their-relationship#1
- ↑ https://inspiringtips.com/ways-to-comfort-your-boyfriend-when-he-is-stressed/
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://hbr.org/2018/08/how-to-help-your-spouse-cope-with-work-stress
- ↑ https://inspiringtips.com/ways-to-comfort-your-boyfriend-when-he-is-stressed/
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