下载PDF文件下载PDF文件
X
How.com.vn是一个“多人协作写作系统”,因此我们的很多文章都是由多位作者共同创作的。 为了创作这篇文章,志愿作者多次对文章进行了编辑和改进。
本文引用了8条参考,详情参见页面底部。
这篇文章已经被读过7,451次。
月经虽然麻烦,却是女人自然的生理现象,说明你的生殖系统功能正常。月经没来通常意味着你的生活方式不健康,很可能是体重明显不足或过重,或是运动量超过身体能承受的范围。与其想着让月经彻底消失,不如找办法缓解与月经相关的不适症状。你可往下阅读本文,看看要如何做到这点。
步骤
- 考虑服用避孕药。避孕药抑制排卵,从而达到控制生育的目的,并暂时推迟月经。有些女性服用避孕药,只是为了缩短经期和月经次数。[13] 咨询医生,看看避孕药对你的身体是否安全。
- 你每年的月经次数将取决于所服用的避孕药类型。
- 一些女性服用避孕药后,会出现非经期出血现象(出血量是月经最后一天的量或更少)。
广告
警告
- 避孕药可能引起许多不良副作用,包括体重增加及血压升高。[14] 不管是为了什么目的,服用避孕药前,先思考它带来的好处是否超过潜在风险。
- 避孕药无法预防性传播疾病。即使服用了避孕药,你仍需进行安全性行为。
- 摄取新的维生素或药草补充剂前,最好先咨询医生(尤其是如果你目前有服用任何药物)。
广告
参考
- ↑ http://www.shape.com/lifestyle/mind-and-body/exercise-and-your-menstrual-cycle-what-your-period-means-your-workout-schedu
- ↑ http://women.webmd.com/features/5-things-you-didnt-know-about-your-period
- ↑ http://www.foodnetwork.com/healthy-eating/8-ways-to-get-more-calcium-in-your-diet/pictures/index.html
- ↑ http://www.healthaliciousness.com/articles/high-vitamin-D-foods.php
- ↑ http://www.healthaliciousness.com/articles/high-vitamin-D-foods.php
- ↑ http://www.modernmom.com/article/natural-ways-to-make-a-period-lighter-shorter
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://women.webmd.com/guide/heavy-period-causes-treatments
- ↑ http://www.webmd.com/sex/birth-control/features/no-period-pills
- ↑ http://www.heart.org/HEARTORG/Conditions/HighBloodPressure/UnderstandYourRiskforHighBloodPressure/High-Blood-Pressure-and-Women_UCM_301867_Article.jsp
这篇文章对你有帮助吗?
⚠️ Disclaimer:
Content from Wiki How 中文 language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.
广告