This article was co-authored by Asa Don Brown, PhD, DNCCM, FAAETS and by How.com.vn staff writer, Finn Kobler. Dr. Asa Don Brown is a Clinical Psychologist with over 25 years of experience. He specializes in working with families, children, and couples, treating a variety of psychological disorders, trauma, and abuse. Dr. Brown has specialized in negotiation and profiling. He is also a prolific author having published three books and numerous articles in magazines, journals, and popular publications. Dr. Brown earned a BS in Theology and Religion with a minor in Marketing and an MS in Counseling with a specialization in Marriage and Family from The University of Great Falls. Furthermore, he received a PhD in Psychology with a specialization in Clinical Psychology from Capella University. He is also a candidate for a Masters of Liberal Arts through Harvard University. Dr. Brown is a Fellow of the American Academy of Experts in Traumatic Stress and a Diplomate for the National Center for Crisis Management and continues to serve a number of psychological and scientific boards.
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If you’re on TikTok, you may have seen the term “stay-at-home” girlfriend (or SAHGF) floating around. The lifestyle of a SAHGF has blown up, with millions of women idolizing it, questioning it, or trying to embrace it themselves. In this article, we’ll offer you a comprehensive guide to stay-at-home girlfriends. We’ll explain what they are, what a day in the life of a SAHGF looks like, and how you can try to become one.
Things You Should Know
- A stay-at-home girlfriend is a woman who is completely financially supported by her significant other. Instead of working, she looks after the household.
- Most stay-at-home girlfriends spend their days cooking, cleaning, relaxing, meditating, and exercising.
- To become a stay-at-home girlfriend, look for an open-minded partner who makes enough money to support you both financially.
Steps
Key Takeaways
- A stay-at-home girlfriend is fully supported by their partner financially. They’re not responsible for any major bills (rent, electricity, etc.) and are regularly treated to things like shopping trips, drinks, and meals out by their significant other. In return, they take care of the household by keeping it tidy and cooking meals regularly.[20]
- The stay-at-home girlfriend lifestyle isn’t for everybody. There’s still widespread debate over whether or not the stay-at-home girlfriend lifestyle is healthy. Some SAHGFs stop because of loneliness and some people find the lifestyle problematic.[21] However, a lot of SAHGFs are perfectly content and work hard to create a more equitable future for women everywhere.[22]
- It’s a great life if you prefer lots of alone time and relaxation. Part of the reason the SAHGF trend has taken off is because it showcases a more gentle, quiet life, outside of the constant grinding of work. If you enjoy a lot of solitude and freedom (and aren’t easily bored), you’ll likely love being a stay-at-home girlfriend.
Expert Q&A
- QuestionHow can I grow more as a person while being a staying-at-home partner?Asa Don Brown, PhD, DNCCM, FAAETSDr. Asa Don Brown is a Clinical Psychologist with over 25 years of experience. He specializes in working with families, children, and couples, treating a variety of psychological disorders, trauma, and abuse. Dr. Brown has specialized in negotiation and profiling. He is also a prolific author having published three books and numerous articles in magazines, journals, and popular publications. Dr. Brown earned a BS in Theology and Religion with a minor in Marketing and an MS in Counseling with a specialization in Marriage and Family from The University of Great Falls. Furthermore, he received a PhD in Psychology with a specialization in Clinical Psychology from Capella University. He is also a candidate for a Masters of Liberal Arts through Harvard University. Dr. Brown is a Fellow of the American Academy of Experts in Traumatic Stress and a Diplomate for the National Center for Crisis Management and continues to serve a number of psychological and scientific boards.
Clinical PsychologistExplore the passions and pursuits that bring you a sense of meaning and purpose as an individual. Have you thought about engaging in an academic pursuit? Perhaps writing a book or unleashing your creativity in artistic endeavors like painting or home remodeling? The pandemic compelled many individuals to reevaluate their circumstances, especially those without the usual routine of work and social activities. During this time, some people discovered new hobbies, created innovative projects, and found meaning amid uncertainty. What truly motivates you, both consciously and unconsciously? Above all, prioritize identifying the activities and interests that bring you joy as a human being.
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about human behavior, check out our in-depth interview with Asa Don Brown, PhD, DNCCM, FAAETS.
References
- ↑ https://www.the-sun.com/tech/6531697/stay-at-home-girlfriend-trend-on-tiktok/
- ↑ https://youtu.be/DW-J8tsWxD4?t=4
- ↑ https://youtu.be/qZvaQZ2hjGo?t=17
- ↑ https://www.insider.com/stay-at-home-girlfriends-tiktok-feminism-women-2022-9
- ↑ https://youtu.be/yfO5ZZM6oko?t=13
- ↑ https://www.aad.org/public/everyday-care/skin-care-basics/care/skin-care-tips-dermatologists-use
- ↑ .https://brokelyn.com/how-to-survive-as-a-sahg-stay-at-home-girlfriend/
- ↑ https://brokelyn.com/how-to-survive-as-a-sahg-stay-at-home-girlfriend/
- ↑ https://youtu.be/qZvaQZ2hjGo?t=16
- ↑ https://cmhc.utexas.edu/selfcare.html
- ↑ https://www.news24.com/life/relationships/love/relationship/a-day-in-the-life-of-a-stay-at-home-girlfriend-i-get-to-do-whatever-i-want-20220930
- ↑ https://money.usnews.com/careers/best-jobs/rankings/best-paying-jobs
- ↑ https://nypost.com/2022/06/24/im-an-unashamed-stay-at-home-girlfriend-here-are-my-rules/
- ↑ https://www.hsph.harvard.edu/nutritionsource/recipes-2/home-cooking/
- ↑ https://www.newsweek.com/stay-home-girlfriend-relationships-social-media-1784112
- ↑ https://www.insider.com/tiktok-stay-at-home-girlfriend-trend-bipoc-women-2022-12
- ↑ https://www.reuters.com/article/cricket-australia-khawaja-idINKBN2670YX
- ↑ https://www.parents.com/parenting/moms/stay-at-home-mom-depression-is-real/
- ↑ https://brokelyn.com/how-to-survive-as-a-sahg-stay-at-home-girlfriend/
- ↑ https://www.the-sun.com/tech/6531697/stay-at-home-girlfriend-trend-on-tiktok/
- ↑ https://www.insider.com/tiktok-stay-at-home-girlfriend-trend-bipoc-women-2022-12
- ↑ https://www.reuters.com/article/cricket-australia-khawaja-idINKBN2670YX
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