这篇文章的共同创作者是 Zora Degrandpre, ND. Degrandpre是美国华盛顿州温哥华市的一位持证自然疗法医生。她还是美国国立卫生研究院和补充与国家补充和替代医学中心的经费评审员。她于2007年获得了国立自然医学院的自然疗法医生学位。
本文引用了17条参考,详情参见页面底部。
这篇文章已经被读过30,881次。
“脚癣”,俗称香港脚,是足部皮肤受真菌感染造成的,表征为出现又疼又痒的皮疹。脚癣属于一种皮癣,通常包括三大类型,分别是趾间型、水泡型或莫卡辛型。[1][2] 脚癣真菌喜爱温暖潮湿的环境,所以脚和鞋子成了真菌繁殖的理想场所。如果发现自己患上香港脚,不必着急使用药店买的霜剂和药粉。你可以先在家里采用一些天然疗法来对付真菌。不过,效果可能赶不上非处方药。要是天然疗法不起作用,才让医生开处方药治疗。此外,想对付脚癣,首先要预防真菌,所以本文也会提供一些预防真菌的建议。
步骤
- 洗净双脚后涂药。双脚涂满药膏,并充分按摩,包括脚面、脚底和脚四周。不要忘记脚趾间。你看不到的地方可能就潜藏着真菌。[26]
- 涂完后要洗净双手。香港脚能传染到身体各个部位,因此,涂完药膏后一定要洗净双手。
- 广告
- 洗净双脚后,泡脚30分钟。先把脚洗干净,然后用大蒜水泡脚。
- 擦干双脚。用干净的毛巾将双脚彻底擦干。脚趾间也要擦干净。
- 将捣烂的大蒜和橄榄油混合。你也可以结合使用捣烂的大蒜和少量橄榄油。将两瓣大蒜捣烂,与足量的橄榄油混合制成膏状。洗净双脚后,用棉签沾点制好的药膏涂在感染部位。持续治疗至少一个月的时间。
- 一般来说,大蒜是比较安全的。但大蒜可能导致皮肤出现轻微刺疼感,还会有辛辣刺激的气味。[32]
广告
小提示
- 如果香港脚症状没有好转,就要看医生,服用口服抗真菌药治疗。[43]
- 你也可以请擅长整体医学的医生来治疗,医生会通过培养真菌来确定真菌种类,选择合适的天然制剂抑制它的生长。
- 天然疗法并非对人人有效。如果你能定期锻炼、合理饮食,并保持良好的生活方式,那么你就适合通过天然疗法来治愈香港脚。
警告
参考
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/000875.htm
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.cigna.com/healthwellness/hw/medical-topics/athletes-foot-hw28392
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.emedicinehealth.com/cellulitis/article_em.htm
- ↑ http://www.cigna.com/healthwellness/hw/medical-topics/athletes-foot-hw28392
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://www.mayoclinic.org/diseases-conditions/athletes-foot/basics/symptoms/con-20014892
- ↑ http://www.emedicinehealth.com/athletes_foot-health/page4_em.htm
- ↑ http://my.clevelandclinic.org/health/diseases_conditions/hic_Athletes_Foot_Jock_Itch_and_Ringworm
- ↑ http://www.prevention.com/health/healthy-living/new-household-uses-vinegar/fight-foot-odor-and-athletes-foot
- ↑ http://my.clevelandclinic.org/health/diseases_conditions/hic_Athletes_Foot_Jock_Itch_and_Ringworm
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
- ↑ http://www.prevention.com/health/healthy-living/new-household-uses-vinegar/fight-foot-odor-and-athletes-foot
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/12121393
- ↑ http://www.nlm.nih.gov/medlineplus/druginfo/natural/113.html
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/1303075
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/12121393
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/12121393
- ↑ http://my.clevelandclinic.org/health/diseases_conditions/hic_Athletes_Foot_Jock_Itch_and_Ringworm
- ↑ http://www.webmd.com/vitamins-supplements/ingredientmono-113-tea%20tree%20oil.aspx?activeingredientid=113&activeingredientname=tea%20tree%20oil
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/12121393
- ↑ http://umm.edu/health/medical/altmed/herb/garlic
- ↑ http://www.ncbi.nlm.nih.gov/pubmed/11050588?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=1
- ↑ http://well.blogs.nytimes.com/2011/01/06/remedies-garlic-for-athletes-foot/?_r=0
- ↑ http://umm.edu/health/medical/altmed/herb/garlic
- ↑ http://www.mayoclinic.org/diseases-conditions/athletes-foot/basics/prevention/con-20014892
- ↑ http://www.mayoclinic.org/diseases-conditions/athletes-foot/basics/prevention/con-20014892
- ↑ http://my.clevelandclinic.org/health/diseases_conditions/hic_Athletes_Foot_Jock_Itch_and_Ringworm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/000875.htm
- ↑ http://www.mayoclinic.org/diseases-conditions/athletes-foot/basics/prevention/con-20014892
- ↑ http://www.princeton.edu/uhs/healthy-living/hot-topics/skin-care/#athletesfoot
- ↑ http://my.clevelandclinic.org/health/diseases_conditions/hic_Athletes_Foot_Jock_Itch_and_Ringworm
- ↑ http://www.nlm.nih.gov/medlineplus/ency/article/000875.htm
- ↑ http://www.princeton.edu/uhs/healthy-living/hot-topics/skin-care/#athletesfoot
- ↑ http://www.princeton.edu/uhs/healthy-living/hot-topics/skin-care/#athletesfoot
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
- ↑ http://www.medicinenet.com/athletes_foot/page6.htm
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