Este artículo fue coescrito por Shana Tibi. Shana Tibi es casamentera profesional certificada, coach de citas y relaciones, además de la fundadora de Curated Connections, un servicio de emparejamiento para profesionales solteros. Shana se especializa en comprender los valores fundamentales y las preferencias personales para emparejar personas. Obtuvo una licenciatura en estudios de paz y resolución de conflictos del Prescott College y una maestría en trabajo social (MSW) en la Universidad Estatal de California, Hayward. Es miembro activo del Global Love Institute, donde recibió sus certificaciones de emparejamiento.
En este artículo, hay 15 referencias citadas, que se pueden ver en la parte inferior de la página.
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Puede resultar incómodo establecer límites, pero los límites son importantes para el bienestar emocional y físico. A medida que empiezas a salir con un nuevo chico, es el momento ideal para reconectarte con tus deseos y necesidades en una relación y para poner a tu pareja en la misma sintonía. Te mostraremos exactamente cómo puedes definir tus límites y tener conversaciones específicas sobre tus reglas con confianza y facilidad.
Pasos
Referencias
- ↑ https://www.loveisrespect.org/resources/what-are-my-boundaries/
- ↑ https://www.npr.org/2021/01/25/960423678/how-to-set-boundaries-with-family-and-stick-to-them
- ↑ https://www.loveisrespect.org/resources/what-are-my-boundaries/
- ↑ https://psychcentral.com/blog/how-to-figure-out-your-boundaries
- ↑ https://www.loveisrespect.org/resources/what-are-my-boundaries/
- ↑ https://www.loveisrespect.org/resources/digital-boundaries/
- ↑ https://www.ny.gov/teen-dating-violence-awareness-and-prevention/what-does-healthy-relationship-look
- ↑ https://www.chicagotribune.com/lifestyles/sc-fam-social-graces-loan-new-relationship-1002-story.html
- ↑ https://www.psychologytoday.com/us/blog/working-through-shame/201907/5-steps-better-emotional-boundaries
- ↑ https://www.psychologytoday.com/us/blog/working-through-shame/201907/5-steps-better-emotional-boundaries
- ↑ https://www.ny.gov/teen-dating-violence-awareness-and-prevention/what-does-healthy-relationship-look
- ↑ https://www.ny.gov/teen-dating-violence-awareness-and-prevention/what-does-healthy-relationship-look
- ↑ https://psychcentral.com/depression/how-to-help-partner-with-depression
- ↑ https://www.plannedparenthood.org/learn/teens/relationships/all-about-communication/saying-no-sex
- ↑ https://www.loveisrespect.org/resources/physical-boundaries/
- ↑ https://www.loveisrespect.org/resources/physical-boundaries/
- ↑ https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries
- ↑ https://www.loveisrespect.org/resources/physical-boundaries/
- ↑ https://psychcentral.com/lib/10-way-to-build-and-preserve-better-boundaries
- ↑ https://kidshelpline.com.au/teens/issues/being-assertive-and-setting-boundaries
- ↑ https://www.uky.edu/hr/sites/www.uky.edu.hr/files/wellness/images/Conf14_Boundaries.pdf
- ↑ https://www.psychologytoday.com/us/blog/couples-thrive/202011/how-set-and-respect-boundaries-your-spouse
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