How to Tell if a Girl Is Trying to Steal Your Boyfriend

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Watching a girl flirt with your boyfriend can be emotionally challenging and unpleasant. She might laugh extra loudly at his jokes, touch him in an overly affectionate way, or flirt in general - in public. Figuring out what to do in this situation is hard because you don’t want to falsely accuse her or your boyfriend of infidelity, but you’re also hurt by their actions. You can know whether or not this girl is attempting to take your boyfriend from you, that is what this article is for. You can also take action to ensure that you feel secure and loved in your relationship. Read on from step number one below to tell if any girl is trying to steal your boyfriend.

Method 1
Method 1 of 4:

Assessing Her Behavior

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  1. How.com.vn English: Step 1 Notice how she flirts.
    Just because she flirts with your boyfriend does not mean she’s trying to steal him. She might flirt with him to build up her own self-esteem or because she wants to be friends with him. Does she flirt with everyone, or just with your boyfriend specifically? If she generally comes off as flirty, it’s doubtful that your boyfriend is a special case. If she makes special effort to flirt with your boyfriend, she might have a crush on him.Here are some flirty behaviors to watch for:
    • She puts her hand on his arm or touches him frequently.
    • She makes eye contact with him.[1]
    • She laughs at all of his jokes.
    • She moves her body so that she faces him.
    • She initiates conversation with him.[2]
  2. How.com.vn English: Step 2 See if she wants to be alone with him.
    If the girl wants to be alone with your boyfriend, it demonstrates that her flirting is not just for social power and self-esteem. Make note of when they spend time alone together.[3][4] Look out for the following things:
    • She invites him for outings where it will be just the two of them, such as the movies or lunch at a coffee shop.
    • She asks him to do her favors (such as change a lightbulb) where he would go somewhere alone with her.
    • She asks him to go on walks with her.
    • When he says he’s going to do something, such as get a glass of water in the next room, she invites herself and goes with him.
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  3. How.com.vn English: Step 3 See if she texts or calls him frequently.
    Is your boyfriend secretive about his texts with her? Does she call or text him more than you would with a platonic friend? Although this communication does not mean that she wants to be more than friends, it can be a red flag.[5]
    • If you see your boyfriend texting someone frequently, ask him who it is. If he is dodgy or defensive about it, it might be her.
    • Going through your boyfriend’s texts might be an invasion of privacy. If he seems as though he is lying, have a conversation with him about trust.
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Method 2
Method 2 of 4:

Dealing with Jealousy

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  1. How.com.vn English: Step 1 Acknowledge your jealousy.
    Naming your jealousy is the first step to overcoming it.[6] Let yourself feel your jealous emotions for a little bit. Jealousy in small doses can be a positive thing for a relationship because it reminds you that you want to be in a monogamous relationship.[7] However, do not let your jealousy consume you. Name it as jealousy and try to mentally separate it from the rest of your life.
  2. How.com.vn English: Step 2 Know that you don’t have to act on jealous feelings.
    Jealous feelings are only feelings, after all. Understand that what you think and what occurs in reality may not be identical. Accept your jealous feelings as jealous feelings, but do not mistake them for what is actually happening.[8] These jealous feelings are separate from your feelings for and your relationship with your boyfriend.[9]
  3. How.com.vn English: Step 3 Think about your own positive traits.
    [10] Write down three things you like about yourself everyday. For every time you give yourself a put down, give yourself a compliment, too. Improving your own self-esteem and focusing on your own positive qualities will remind you that you are an awesome person to date.
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Method 3
Method 3 of 4:

Expressing Your Feelings to Your Boyfriend

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  1. How.com.vn English: Step 1 Make a list of what makes you uncomfortable.
    Think about what specifically makes you uneasy in this situation. Is it that you feel that your boyfriend is paying more attention to her than to you? Do you wish that your boyfriend would spend less time with his friends and more time with just you? Try to pinpoint what exactly makes you uncomfortable.[11] Here are some examples of specific situations that might make you uneasy:
    • The girl touches your boyfriend in what you think is an inappropriate way.
    • On weekends, your boyfriend spends more time with her than he does with you.
    • Your boyfriend texts or calls her when you two are spending quality time together.
    • They flirt in front of you.
  2. How.com.vn English: Step 2 Wait a day.
    Let your thoughts sit while your jealousy simmers down a little bit. Make sure that the issues you address in your list are really what is bothering you. Look again at your list the next day and revise it.
  3. 3
    Talk to your boyfriend in a quiet, calm setting. Designate a time to have a conversation just the two of you. Don’t talk to him when you are initially upset. Instead, address the issue when you are both feeling calm and rational.
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Here are some ways to begin the conversation:

How.com.vn English: Get a Girl to Be Your Girlfriend Step 3
  1. 1
    • “I’ve been feeling that you’ve been spending more time with her than with me the past couple of weeks, and it’s been making me feel insecure.”
    • “I love that you’re happy with your friendship with her, but the way she interacts with you sometimes makes me uncomfortable.”
    • “I am happy with our relationship, but I think there are ways that I could feel more valued and respected.”
  2. How.com.vn English: Step 2 Set boundaries for the relationship.
    Each couple has their own "rule book" — some couples would see going to the movies with another girl as highly inappropriate, whereas other couples would consider this and other intimate contact okay. Having an open conversation about what each partner expects is key to guiding acceptable behaviors. Be clear about your needs — your boyfriend may have no idea his friendship or flirtation with this other girl upsets you.[12][13]
    • Work on defining these expectations with your boyfriend. You might say something like, "I don't want you to give up your friendships with other girls, but I would appreciate it if your focus is on me when we spend time together, and not on texting her."
    • Don't set boundaries that are vague or manipulative. Something like, "I want to spend more time with you" isn't specific enough. Try saying, “I want to spend more time together just the two of us. Could we designate a date night?”
    • Let your boyfriend know what is and is not acceptable to you. If you are not comfortable with him giving another girl a back massage, let him know that feels disrespectful to your relationship.
    • Be open to listening to your boyfriend's perspective and his boundaries as well.
  3. How.com.vn English: Step 3 Speak from the “I” perspective.
    Address the concerns you have about your boyfriend’s relationship with the other girl calmly. Do not accuse him of infidelity. Focus on constructive ways to improve your relationship. Use specific language to ask him to change certain things about the way he interacts with the girl. Here are some examples of what you could say:
    • “I feel really uncomfortable when you choose to go to the movies alone with her on Friday night. I would like to go with you or would prefer you go in a group with other people, too.”
    • “I feel hurt when we're spending time together and you spend that time texting with her and laughing at your inside jokes.”
  4. How.com.vn English: Step 4 End on a positive note.
    Finish your conversation by giving your boyfriend a compliment or by showing affection for him.[14] If you’re working through the problems in your relationship, that’s a positive thing! Here are some examples of good compliments:
    • "I really enjoy when we spend quality time together."
    • "I feel that you really listen to me when I'm having a problem."
    • "You make me feel happy and supported."
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Method 4
Method 4 of 4:

Strengthening Your Relationship

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  1. How.com.vn English: Step 1 Do new things together.
    [15] Sharing experiences and making new memories together will strengthen the bond of your relationship. Here are some things you could try together:
    • Take a Zumba class.
    • Make an elaborate dinner together.
    • Go away to a new place for the weekend.
    • Drive a couple hours to an especially beautiful hike.
    • Learn to surf.
    • Volunteer at an animal shelter.
    • Take a photography class.
  2. How.com.vn English: Step 2 Designate “quality time” every week.
    Designate a period of time (it doesn’t matter how long or short it is!) when you and your boyfriend promise to focus only on each other. Cook dinner together, watch a movie, or just talk about your day at school or work. Making time for one another is an important way of strengthening your relationship.
  3. How.com.vn English: Step 3 Ask the right questions.
    Make your partner feel loved and respected. Effective communication is key to any good relationship. Here are a few questions you can ask that will create productive conversations for you and your partner:
    • "How can I help you?"
    • "What do you love about our relationship?"
    • "What 'little things' can I do to show you I love you?"[16]
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      Tips

      • Do not pay too much attention to the girl you think might be trying to steal your boyfriend. This issue is about the strength of your relationship, not your perception of her flirting with your boyfriend.
      • Be respectful and kind to both your boyfriend and the girl potentially trying to steal him. Even though their behavior bothers you, you should not lash out.

      Tips from our Readers

      • Even if you're feeling insecure, be the awesome person that he fell for. Don't let fear and anxiety turn you into someone you're not. If you do notice flirting from her end, tell him how you feel and try to work something out together. If he's flirting with her, maybe reevaluate your relationship, or have a talk with him about your concerns.
      • Try to find out if she went out with him before. If she did and she still has feelings for him, she might notice you are going out with him and try to get him back.
      • Listen when she's around her friends and see if she talks about him. Listen when she's talking to your boyfriend to see if they have something in common.
      • Admit your feelings. It may not seem all right to be jealous, but it totally is! Be open about your concerns and talk to him about it.
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      Warnings

      • If your boyfriend admits to infidelity, you should reevaluate if you should still date him.
      • If your boyfriend is unresponsive or disrespectful to you when you voice your concerns, you may need to examine your relationship to make sure that it is healthy and happy.
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      Expert Interview

      Thanks for reading our article! If you’d like to learn more about relationships, check out our in-depth interview with Moshe Ratson, MFT, PCC.

      About This Article

      How.com.vn English: Moshe Ratson, MFT, PCC
      Co-authored by:
      Marriage & Family Therapist
      This article was co-authored by Moshe Ratson, MFT, PCC. Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF). This article has been viewed 346,190 times.
      1 votes - 100%
      Co-authors: 24
      Updated: April 15, 2024
      Views: 346,190
      Categories: Dating
      Article SummaryX

      It can be tough to know if a girl is trying to steal your boyfriend or just being nice, but you can clear any questions in your mind by observing her behavior and talking with your boyfriend. When the 2 of them are together, notice how much she touches him or laughs at his jokes, as these can be signs that she’s interested in him. If your boyfriend is secretive about his texts with her or if you notice that they text more than normal, consider that a red flag. Try to find a time when you can talk to your boyfriend about these behaviors in a calm way. Avoid confronting him about it when you’re angry and instead focus on how you can make your relationship stronger by establishing boundaries. For more help from our co-author, like how to deal with your jealousy, read on.

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      Thanks to all authors for creating a page that has been read 346,190 times.

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