The Complete Guide to the LGBTIQCAPGNGFNBA Acronym

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All you need to know about one of the longest LGBTQ+ acronyms
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If you’ve been seeing the acronym LGBTIQCAPGNGFNBA around lately, you may be wondering what it stands for. This long acronym represents a huge diverse range of identities and orientations in the LGBTQ+ community. More specifically, it stands for Lesbian, Gay, Bisexual, Transgender, Intersex, Queer/Questioning, Curious, Asexual, Pansexual, Gender-Nonconforming, Gender-Fluid, Non-Binary, and Androgynous. It’s important to note that there are tons of other identities that don’t fit into this acronym (or this article), but are still completely valid. Let’s dive in!

Things You Should Know

  • The most recognizable terms from the abbreviation LGBTIQCAPGNGFNBA are lesbian, gay, bisexual, transgender, and queer.
  • Queer/questioning, asexual, pansexual, gender-nonconforming, gender-fluid, non-binary, and androgynous are the other terms included in the acronym.
  • Other identities that aren’t included in the acronym might include two-spirit, aromantic, demisexual, acefluxsexual, omnisexual, or agender.
Section 1 of 3:

What does LGBTIQCAPGNGFNBA stand for?

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  1. How.com.vn English: Step 1 Lesbian
    Typically, this refers to someone who identifies as a woman who is sexually and/or romantically attracted towards people of the same gender.[1]
    • Non-Binary and other genderqueer people may also identify as a lesbian, and that’s completely fine! You don’t need to fit a box to use a label.
    • The “L” for lesbian is the first one in the acronym and the first word in the list of identities to come into existence—it all started with Sappho, an Ancient Greek woman from the island of Lesbos who wrote poems about loving other women.[2]
  2. How.com.vn English: Step 2 Gay
    Traditionally, this term refers to someone who identifies as a man and has romantic and/or sexual attraction towards other men. However, women and non-binary people might use this as a generic “umbrella term” to describe their sexuality, or more specifically to describe their attraction to exclusively the same gender.[3]
    • An “umbrella term” is a word or phrase that covers a broad category of other terms. For example, someone might say they’re “gay” because the term includes their identity as a “biromantic asexual” person.
    • The term “gay” started out as a slur, but was reclaimed by activists in the 1960s and by the 1980s was used to refer to men who love men and anyone who expressed same-gender sexuality.[4]
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  3. How.com.vn English: Step 3 Bisexual
    Bisexual, or “Bi,” is an umbrella term that can be used to describe a person’s romantic/sexual attraction towards more than one gender. Some people might use “pansexual” and “bisexual” interchangeably, while others might prefer one over the other.[5]
  4. How.com.vn English: Step 4 Transgender
    An umbrella term to describe people whose gender identity or expression is different than the sex they were assigned at birth. People who are transgender might use other terms, like gender-nonconforming or gender-fluid, to describe their gender more specifically.[6]
    • Even though transgender people have always existed the term wasn’t coined until the 1960s, and eventually it replaced other terminology that tended to mock trans people.[7]
    • Being transgender doesn’t imply a sexual orientation, so if you’re a trans person, you may identify as straight, gay, lesbian, bisexual, asexual, or another sexual orientation.
  5. How.com.vn English: Step 5 Intersex
    A term used to describe people who were born with physical characteristics or reproductive anatomy that don’t fit neatly into the conventional definitions of male or female. They might have ambiguous genitalia or unique variations in their hormones, chromosomes, or sex traits. Intersex people might identify as male, female, non-binary, or another gender identity.[8]
    • Intersex people are relatively common and have existed throughout history, but in general society has denied their existence, and some intersex people were concealed or physically altered to fit into the binary of male or female.
  6. How.com.vn English: Step 6 Queer/Questioning
    “Queer” can be used as an umbrella term to include many identities and orientations, including those who don’t identify as exclusively straight and people who have an expansive or changing gender identity. It’s also used by people who want to express a spectrum of identities and orientations and reject more specific labels.[9] The term “questioning” acknowledges people who are exploring their gender or sexual identity.[10]
    • Although some people view “queer” as a slur, it was reclaimed in the 1980s LGBTQ+ movement and has been used by community members since.[11]
  7. How.com.vn English: Step 7 Curious
    Also called “bi-curious,” “curious” refers to people who are open to exploring or experimenting with bisexuality. They may identify as gay, lesbian, straight, or another sexual orientation but are curious about having a sexual or romantic experience with a gay homosexual relationship or a straight heterosexual relationship.[12]
    • Curious typically takes “questioning” to the next level—while those who are questioning might try on labels, people who are bi-curious might actively explore relationships with others.
  8. How.com.vn English: Step 8 Asexual
    Often called “ace” for short, “asexual” is an umbrella term that refers to someone who might have a partially or completely experience no sexual attraction or not have an interest in sexual activity with other people. However, they can experience other forms of attraction like romantic attraction and/or emotional attraction.[13]
    • Asexuality is different from celibacy, which is the choice to deny sex even if you have sexual desire.
  9. How.com.vn English: Step 9 Pansexual
    This term refers to someone whose romantic and/or sexual attraction isn’t limited by sex or gender. [14] Sexual orientation varies from one person to another, but for many, “pansexuality” means they base their attraction on the other person’s personality or character rather than their gender.
    • Some people might align more with the definition of “pansexuality” than “bisexuality” because of their different approaches to gender.
  10. How.com.vn English: Step 10 Gender-Nonconforming
    An umbrella term for people who don’t follow traditional stereotypes of the gender they were assigned at birth or who expand the ideas of gender expression/identity.[15] People who are gender-nonconforming (GNC) may or may not identify as transgender and may or may not undergo medical gender affirmation treatments.[16]
    • For example, someone who presents themselves physically as a feminine boy or a masculine girl might also identify as gender-nonconforming.[17]
    • While some people might use the term “gender expansive,” “gender-nonconforming” tends to be the preferred term by the LGBTQ+ community.[18]
  11. How.com.vn English: Step 11 Gender-Fluid
    A term that describes a person whose gender identity or expression shifts or is fluid in motion between two or more genders.[19]
    • This term can also be spelled “genderfluid” with both words together, or “gender fluid” without the dash.
  12. How.com.vn English: Step 12 Non-Binary
    This umbrella term describes people whose gender identity doesn’t fit into the gender binary of “man” or “woman.” There are many non-binary identities, so this umbrella includes people who identify with some aspects of binary identities (such as presenting more feminine or masculine) and people who reject both sides of the binary entirely.[20]
  13. How.com.vn English: Step 13 Androgynous
    Also called “androgyne,” this term describes people who have a gender that is both masculine and feminine or is directly in the middle of masculine and feminine.[21]
    • The term “androgynous” might also be used to describe someone’s gender expression as directly in the middle of or both masculine and feminine.
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Section 2 of 3:

Other Identities Not Included in the Acronym

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  1. How.com.vn English: Step 1 Two-Spirit
    In most Native American nations, this term referred to people who were considered neither men or women, but instead had a third distinct gender status. In other cases, two-spirit men were a third gender and two-spirit women were a fourth. Two-spirit individuals often had roles that were different than male or female roles or took on both roles.[22]
    • Two-spirit traditions, beliefs, and roles varied from nation to nation, but this definition generally summarizes some of the common traits. Each nation might also have specific terms in their own languages for gender-varient people in their communities.
    • Two-spirit is not an "indigenous version of" anything, but rather an identity in its own right. Non-indigenous people cannot describe themselves as two-spirit.
  2. How.com.vn English: Step 2 Aromantic
    This term describes someone who doesn’t experience romantic attraction. Some might experience sexual attraction, while others might not.
    • Like asexuality, people might use aromantic in conjunction with other identities. For example, a person might identify as “biromantic” if they feel romantic attraction towards two genders.
  3. How.com.vn English: Step 3 Demisexual
    This term refers to a sexual orientation on the asexual spectrum where someone feels sexual attraction only to someone they share an emotional bond with. Some demisexual people might feel sexual attraction rarely and others might have little to no interest in engaging in sexual activity.[23]
  4. How.com.vn English: Step 4 Acefluxsexual
    Someone who identifies as “acefluxsexual,” “abrosexual,” or “aceflux” might fluctuate between periods of sexual attraction and periods of asexuality. The strength of their attraction can also shift back and forth from weak to intense.[24] This term is along the asexual spectrum.
  5. How.com.vn English: Step 5 Akiosexual/lithosexual
    This term is along the asexual spectrum, and can refer to people who feel sexual attraction to people but don’t want to have those feelings reciprocated. “Lithosexual” can also describe someone who doesn’t like to receive sexual contact but might be happy to give it to others.[25]
  6. How.com.vn English: Step 6 Autosexual
    This term typically refers to someone who has a sexual desire for themselves or prefers being intimate with themselves over being intimate with a partner. Some might be turned on by themselves and their appearance, but the label seems to be flexible and can also be used by people who enjoy masturbation more than sexual activities with others.[26]
  7. How.com.vn English: Step 7 Gynosexual
    A term that describes people of any gender who feel sexual attraction towards women or people who present more feminine.[27]
  8. How.com.vn English: Step 8 Reciprosexual
    An asexual-spectrum term that describes people who only develop sexual attraction after they know that the other person is attracted to them.[28]
  9. How.com.vn English: Step 9 Omnisexual
    A term that’s often defined as being attracted to people of all different genders. Some might choose this label over “pansexual” or “bisexual,” while others might use all three interchangeably.[29]
  10. How.com.vn English: Step 10 Skoliosexual
    A term that refers to people who are sexually attracted to people with gender identities under the non-binary umbrella.[30]
  11. How.com.vn English: Step 11 Pomosexual
    “Pomosexual” or “poMosexual” is a term that can describe people who don’t have a fixed sexuality or gender. Those who choose this label often do so as a protest against labels themselves.[31]
    • The authors who coined this term didn’t mean for it to be a new label. Instead, they meant it as more of a tool or concept to describe sexuality and gender without borders or binaries.
  12. How.com.vn English: Step 12 Agender
    A word that refers to a person who doesn’t identify with or experience gender. This term is often used differently than “non-binary” because many non-binary people may experience or express gender.[32]
  13. How.com.vn English: Step 13 Bigender
    A term used to identify someone whose gender identity combines two or more genders or who is constantly moving between genders.[33]
    • Someone who is bigender might also identify as “gender-fluid” or identifies as one over the other.
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Section 3 of 3:

How to Be an Ally

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  1. How.com.vn English: Step 1 Familiarize yourself with the language of the LGBTQ+ community.
    Just reading this glossary of sexuality and gender identities can be a great start! You can also seek out books, films, and other resources about the history and current problems affecting the community and educate yourself on what terms are appropriate to use when discussing LGBTQ+ issues.
    • For example, instead of saying someone was “born” a boy or a girl, try saying they were “assigned male at birth” or “assigned female at birth.” You can also ask yourself whether it’s necessary to even mention what sex a person was assigned at birth.[34]
  2. How.com.vn English: Step 2 Respect someone’s identities and pronouns.
    If you’re not sure how someone identifies or what pronouns a person uses, you can always ask! If you make a mistake, it’s completely fine—just correct yourself, and politely correct others if they also use the wrong pronoun.[35] Here are some examples of gender-inclusive language you can use:
    • Try using the pronouns “they/them” when you’re not sure what pronouns someone goes by.
    • Try to avoid using he/she or he or she when writing—not everyone identifies as a man or woman, and some people may use neopronouns like xie/xem or other pronouns, such as she/they.[36]
    • To refer to a non-binary or gender-nonconforming person, try using nicknames like “bestie” or “partner,” or ask them what nicknames they’d like to be called.
  3. How.com.vn English: Step 3 Listen and intervene when necessary.
    Being an ally is all about creating a safe non-judgemental environment for marginalized communities—listen to what they say about the issues that affect them, and speak up when a friend, co-worker, or family member says something hateful or dismissive.[37]
  4. How.com.vn English: Step 4 Show up and advocate for equal rights.
    Defend LGBTQ+ rights by supporting policies and initiatives at work, school, or political spheres that help protect LGBTQ+ people from discrimination. Even if issues seem small, they can have a big impact on LGBTQ+ lives, and you can have the power to change it.[38]
  5. How.com.vn English: Step 5 Be open about being an ally.
    It’s important to be proud to support the LGBTQ+ community. When possible, attend events, marches, and rallies, or just show your support online or in person to your friends.[39]
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      1. https://www.nationalgeographic.com/history/article/from-lgbt-to-lgbtqia-the-evolving-recognition-of-identity?loggedin=true&rnd=1694549692340
      2. https://www.stonewall.org.uk/list-lgbtq-terms
      3. https://glaad.org/reference/terms/
      4. https://lgbtqia.ucdavis.edu/educated/glossary
      5. https://www.stonewall.org.uk/list-lgbtq-terms
      6. https://pflag.org/glossary/
      7. https://www.apa.org/topics/lgbtq/transgender-people-gender-identity-gender-expression
      8. https://www.cdc.gov/healthyyouth/terminology/sexual-and-gender-identity-terms.htm
      9. https://pflag.org/glossary/
      10. https://lgbtqia.ucdavis.edu/educated/glossary
      11. https://www.stonewall.org.uk/list-lgbtq-terms
      12. https://lgbtqia.ucdavis.edu/educated/glossary
      13. https://www.ihs.gov/lgbt/health/twospirit/
      14. https://lgbtqia.ucdavis.edu/educated/glossary
      15. https://www.oulgbtq.org/acearo-spectrum-definitions.html
      16. https://www.oulgbtq.org/acearo-spectrum-definitions.html
      17. https://www.thepinknews.com/2019/03/06/autosexual-sexually-attracted-yourself/
      18. https://www.montclair.edu/lgbtq-center/lgbtq-resources/terminology/
      19. https://sites.smith.edu/aace/about-asexuality-and-aromanticism/definitions/
      20. https://sexted.org/faq/bisexual-pansexual-omnisexual-whats-the-difference/
      21. https://www.umass.edu/stonewall/sites/default/files/documents/allyship_term_handout.pdf
      22. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6830980/
      23. https://pflag.org/glossary/
      24. https://pflag.org/glossary/
      25. https://lgbtqia.ucdavis.edu/educated/ally-tips
      26. https://lgbtqia.ucdavis.edu/educated/ally-tips
      27. https://writingcenter.unc.edu/tips-and-tools/gender-inclusive-language/
      28. https://www.ywcahbg.org/sites/default/files/manager/10%20Things%20Allies%20Can%20Do.pdf
      29. https://engage.youth.gov/resources/being-ally-lgbt-people
      30. https://engage.youth.gov/resources/being-ally-lgbt-people

      About This Article

      How.com.vn English: Allison Broennimann, PhD
      Reviewed by:
      Clinical Psychologist
      This article was reviewed by Allison Broennimann, PhD and by How.com.vn staff writer, Cheyenne Main. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association. This article has been viewed 12,899 times.
      11 votes - 60%
      Co-authors: 6
      Updated: May 8, 2024
      Views: 12,899
      Categories: LGBT
      Thanks to all authors for creating a page that has been read 12,899 times.

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