This article was co-authored by Moshe Ratson, MFT, PCC and by How.com.vn staff writer, Ali Garbacz, B.A.. Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF).
There are 10 references cited in this article, which can be found at the bottom of the page.
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
This article has been viewed 5,340 times.
Good communication, trust, and honesty are the cornerstones of an interdependent relationship. Along with a deep, emotional bond, each person still maintains a sense of individuality and independence. But what does interdependence actually look like? And what can you do to build this kind of relationship? Keep reading to learn all about the characteristics of interdependent relationships and get plenty of tips on how to cultivate this kind of connection with your partner, friends, or family.
Things You Should Know
- People in an interdependent relationship place equal value on their bond and their individuality.
- Clear communication, honesty, mutual respect, and safety are all important parts of an interdependent relationship.
- Take time to pursue your individual goals, be direct with your partner about your wants, and practice good listening to create interdependence in your relationship.
Steps
How.com.vn Quiz: Am I Codependent?
Expert Q&A
- QuestionHow can you be in a relationship and still be independent?Moshe Ratson, MFT, PCCMoshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF).
Marriage & Family TherapistYou need to know yourself and your passions. What do you like to do? Explore the possibilities, go out, and enjoy life—you don't have to do everything with your partner. Whether it's your career or activities like sports, just understand what it is you like and follow your passion.
Video
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about relationships, check out our in-depth interview with Moshe Ratson, MFT, PCC.
References
- ↑ https://www.psychologytoday.com/us/blog/evolution-the-self/201412/codependent-or-simply-dependent-what-s-the-big-difference
- ↑ https://www.psychologytoday.com/us/blog/evolution-the-self/201412/codependent-or-simply-dependent-what-s-the-big-difference
- ↑ https://youtu.be/gh5VhaicC6g?t=380
- ↑ https://www.psychologytoday.com/us/blog/emotional-fitness/201307/independence-and-interdependence-whats-best-love
- ↑ https://www.psychologytoday.com/us/blog/emotional-fitness/201307/independence-and-interdependence-whats-best-love
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency
- ↑ https://youtu.be/gh5VhaicC6g?t=268
- ↑ https://youtu.be/gh5VhaicC6g?t=380
- ↑ https://www.psychologytoday.com/us/blog/emotional-fitness/201307/independence-and-interdependence-whats-best-love
- ↑ https://psychcentral.com/health/the-secrets-of-happy-couples
- ↑ https://psychcentral.com/relationships/listen-better-in-relationships#how-to-listen-better-in-a-relationship
- ↑ https://psychcentral.com/health/ways-to-become-more-independent-less-codependent#effective-communication
- ↑ https://www.psychologytoday.com/us/blog/rediscovering-love/201407/i-we-blending-independence-committment
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency
- ↑ https://psychcentral.com/lib/symptoms-signs-of-codependency#signs-of-codependency
About This Article
Did this article help you?
⚠️ Disclaimer:
Content from Wiki How English language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.