This article was co-authored by Susan Pazak, PhD and by How.com.vn staff writer, Jennifer Mueller, JD. Dr. Susan Pazak is a Licensed Clinical Psychologist & Professional Life Coach. With more than 21 years of experience, she specializes in treating adolescents and adults with psychological issues using cognitive behavioral therapy, symptom reduction skills, and behavior modification techniques. She has been featured in numerous media outlets and shows, including “My Strange Addiction". Dr. Pazak holds a BA in Psychology with a minor in Communications from The University of Pittsburgh, an MA in Clinical Psychology from Pepperdine University, and a PhD in Clinical Psychology from Alliant International University.
There are 8 references cited in this article, which can be found at the bottom of the page.
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By the time you reach your fourth decade of life, you have a strong sense of who you are and what you want. But what if what you don't want is a romantic partner? If you look around at pop culture, you'd get the impression that anyone your age without a romantic partner must be miserable—but actually, that's far from the case. Turns out single people tend to be healthier and happier than people in long-term relationships.[1] If you're not sure how to get there, never fear! We here at How.com.vn have gathered some of the best tips to help you get the best out of your 40s as a single person.
Steps
How.com.vn Quiz: Why Am I Single?
Expert Q&A
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about single life, check out our in-depth interview with Cristina Morara.
References
- ↑ https://psyche.co/guides/how-to-defy-societys-singlism-and-embrace-independent-life
- ↑ https://www.psychologytoday.com/us/blog/living-single/201810/are-single-people-happy-because-they-are-free
- ↑ https://psyche.co/guides/how-to-defy-societys-singlism-and-embrace-independent-life
- ↑ https://www.psychologytoday.com/us/blog/the-right-side-40/202010/midlife-is-springboard
- ↑ https://psyche.co/guides/how-to-defy-societys-singlism-and-embrace-independent-life
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://www.psychologytoday.com/us/blog/not-born-yesterday/201308/whats-so-good-about-being-single
- ↑ Cristina Morara. Dating Coach. Expert Interview. 14 October 2020.
- ↑ https://www.psychologytoday.com/us/blog/savvy-auntie/201402/what-i-know-about-being-single-now-im-in-my-40s
- ↑ https://www.psychologytoday.com/us/blog/living-single/201810/are-single-people-happy-because-they-are-free
- ↑ Cristina Morara. Dating Coach. Expert Interview. 14 October 2020.
- ↑ https://health.clevelandclinic.org/how-to-be-ok-with-being-single/
- ↑ https://www.psychologytoday.com/us/blog/savvy-auntie/201402/what-i-know-about-being-single-now-im-in-my-40s
- ↑ Susan Pazak, PhD. Licensed Clinical Psychologist & Professional Life Coach. Expert Interview. 22 February 2022.
- ↑ https://psyche.co/guides/how-to-defy-societys-singlism-and-embrace-independent-life
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