This article was co-authored by Moshe Ratson, MFT, PCC and by How.com.vn staff writer, Jennifer Mueller, JD. Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF).
There are 11 references cited in this article, which can be found at the bottom of the page.
This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources.
This article has been viewed 52,193 times.
It can be easy to lose yourself in a relationship—especially a new one. But maintaining your independence is far healthier and will make your relationship stronger in the long term. Fortunately, there are plenty of ways to be independent in a relationship while still remaining thoroughly in love and committed to each other. Keep reading to learn how you can maintain your independence in a relationship, as well as the benefits of doing so. We'll also show you signs that you're already in an independent relationship.
Things You Should Know
- Maintain your independence in a relationship by cultivating separate interests, pursuing your own goals, and doing things by yourself. Encourage your partner to do the same.
- Being independent in a relationship allows you and your partner to grow together. You'll also enjoy increased self-confidence and feel more secure in your relationship.
- You know you have an independent relationship if you feel comfortable doing things on your own and you have a strong sense of who you are and what you believe in.
Steps
How.com.vn Quiz: Am I Codependent?
Expert Q&A
Tips
References
- ↑ https://www.helpguide.org/articles/relationships-communication/relationship-help.htm
- ↑ https://www.upsidertherapy.com/blog/the-importance-of-independence-in-a-relationship
- ↑ https://liveboldandbloom.com/12/relationships/independent-relationship
- ↑ https://www.helpguide.org/articles/relationships-communication/relationship-help.htm
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
- ↑ https://www.psychologytoday.com/us/blog/the-pleasures-sex/201212/balancing-time-together-vs-apart
- ↑ https://www.upsidertherapy.com/blog/the-importance-of-independence-in-a-relationship
- ↑ https://www.psychologytoday.com/intl/blog/perfectly-hidden-depression/202204/codependence-or-interdependence-avoid-one-welcome-the-other
- ↑ https://www.aconsciousrethink.com/14675/how-to-be-independent-in-a-relationship/
- ↑ https://www.loveisrespect.org/resources/4-things-that-make-a-relationship-healthy-or-unhealthy/
- ↑ https://www.loveisrespect.org/resources/4-things-that-make-a-relationship-healthy-or-unhealthy/
- ↑ https://www.psychologytoday.com/intl/blog/inviting-a-monkey-to-tea/202304/how-to-become-someone-who-matters
- ↑ https://livingwithfinesse.com/independence-in-relationships/
- ↑ https://www.psychalive.org/preserving-individuality-strengthen-relationship/
- ↑ https://www.psychalive.org/preserving-individuality-strengthen-relationship/
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
- ↑ https://www.helpguide.org/articles/relationships-communication/relationship-help.htm
- ↑ https://www.psychalive.org/preserving-individuality-strengthen-relationship/
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
- ↑ https://www.psychalive.org/preserving-individuality-strengthen-relationship/
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
- ↑ https://www.psychalive.org/preserving-individuality-strengthen-relationship/
- ↑ https://www.thegoodtrade.com/features/maintaining-individuality-in-a-relationship/
About This Article
Did this article help you?
⚠️ Disclaimer:
Content from Wiki How English language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.