Amy Wong

How to

Make Your Personality Stand Out

Many people want to be noticed and stand out. This can be beneficial at social circles or at work. If you want to stand out, work on becoming more interesting. Read more and explore new places. From there, strive to deve...

How to

Become a More Interesting Person

Do you ever get a sense that you could benefit from a little more passion in your day-to-day affairs? Maybe you'd like to feel more connected to the people around you. While you won't be the life of every party, you do h...

How to

Get Your Friends to Trust You

Being trustworthy is one of the best ways to be a true friend and gain enduring friendships. Show your trustworthiness by telling the truth and being reliable in your friendships. Support your friends and be there for t...

How to

Exude Confidence

Exuding confidence can help you in your personal life, relationships, and the work place. To exude confidence, work on your body language, speaking style, and overall attitude. Make sure to stand tall, use an even voice,...

How to

Be Real

The word "authenticity" is the new buzzword. Everything from jeans to potato chips to historical tours is given the label "authentic," which really just means real. But there is something behind the concept of authentici...

How to

Rebuild Trust

Maybe your spouse cheated on you, your best friend stabbed you in the back, or your co-worker took credit for your idea. On the other hand, maybe you lied to your sweetheart, stole the guy or girl your friend had an eye ...

How to

Raise Your Self Awareness

Becoming more self aware helps you understand your personality, values, and deepest desires. Additionally, learning more about yourself helps you create your best life and make positive changes to improve your weaknesses...

How to

Have a Balanced Lifestyle

Living a balanced life can help you be more fulfilled and happy. Finding balance is an art, though, and there’s no one correct balance that will work for everyone. To find the balance that is right for you, focus on de...

How to

Enjoy Yourself

For many of us, enjoying life is a difficult task. A lot of people rely on external factors to make them happy, but ultimately the change has to come from within. By taking care of yourself and changing the way you think...

How to

Earn His or Her Trust Back

Successful relationships aren't free of hardship. If you have betrayed your partner's trust, you may be able to salvage the relationship by earning trust back. Show your partner you are committed and want to mend the rel...

How to

Regain Confidence

Having self-confidence can lead to greater success and happiness in life. Research has found that having healthy self-esteem, the thoughts, feelings and beliefs we hold about ourselves, can reduce the risk of developing ...

How to

Practice Radical Honesty

You have probably told many little lies and half-truths throughout your life. Radical honesty is the practice of minimizing the lies you tell. The "radical honesty" movement was founded by a psychotherapist named Brad B...

How to

Build Confidence (for Teen Girls)

Being a teenager is tough. Your body is changing as you are trying to figure out who you are. At the same time, you are being bombarded with different messages about how you should look and how you should be. All of thes...

How to

Analyze Yourself

Self-awareness is about knowing who you are at your core, such as values and beliefs, and it is also about knowing your behaviors and tendencies. Being aware of yourself is an important first step in knowing you are as a...

How to

Start a Personal Development Plan

At some point, everyone wants to improve or change things in their lives. A personal development plan can help you reach the goals you have been dreaming about. Whether you want to take on new challenges, enhance your wo...

How to

Make Yourself Laugh

Laughter is physically, emotionally, and socially beneficial. Regular laughter can help improve mood, manage stress, improve cardiovascular health, decrease pain, and strengthen relationships and bonds. People who respo...

How to

Work Well in a Team Environment

A team environment is any setting that focuses on everyone working together rather than individually, particularly in the workplace. Whatever role you prefer to fill, it is likely that you will occasionally encounter sit...