How to Spray Yourself With Deodorant

Using a spray deodorant is a simple and quick way to remain fresh and clean. Spray deodorants have recently surged in popularity because they dry quickly, don't leave goop or crumbs on your underarms, and won't stain clothing.[1] Spray deodorants are not antiperspirants, so they will not stop you from sweating, but they often are made with essential oils that help mask unpleasant odors.[2]Properly applying spray deodorant is the most important part of using it.

Part 1
Part 1 of 2:

Buying a Suitable Spray Deodorant

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  1. How.com.vn English: Step 1 Consult a doctor if you have a skin condition like eczema or psoriasis.
    Deodorants can aggravate certain skin conditions such as psoriasis.[3] If you have a skin condition, consult your doctor before switching to a new deodorant. Tell your doctor you want a spray deodorant; they should be able to recommend a brand that is safe.
  2. How.com.vn English: Step 2 Go to your local store to purchase a spray deodorant.
    All discount department stores, grocery stores, and pharmacies will have a health and beauty aisle with many different types of spray deodorants. Be prepared to spend 10-15 minutes browsing sprays to find the right one for you.
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  3. How.com.vn English: Step 3 Choose a gentle spray if you have sensitive skin.
    The underarms are easily irritated, and if you have skin conditions like eczema or psoriasis, using a non-irritating deodorant is important.[4] Aluminum, alcohol, fragrances, and parabens are the biggest skin irritants found in some deodorants, including sprays.[5]
    • Check the back of a spray to see if it contains these ingredients.
    • Don't buy sprays that have these ingredients.
  4. How.com.vn English: Step 4 Test the fragrances.
    If you don't have sensitive skin, it is fine to buy a scented spray deodorant. However, be sure to test the fragrances to make you buy one you like.
    • Test multiple fragrances by sniffing the top of the can. Remove the lid on the spray before smelling.
    • Strong fragrances can be overpowering and off-putting to some people.
    • Lighter fragrances are not overpowering but may need to be reapplied if you are very active during the day.
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Part 2
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Applying the Deodorant to Clean Skin

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  1. How.com.vn English: Step 1 Ensure your skin is clean before using the deodorant.
    The best time to apply spray deodorant is after a shower or after you have cleaned your underarms. Your skin should also be dry before you apply spray deodorant.
  2. How.com.vn English: Step 2 Remove your shirt.
    This is the easiest way to avoid spraying clothes. If you are in a situation where you cannot completely remove your shirt, simply pull aside your sleeves until your armpit is uncovered.
  3. How.com.vn English: Step 3 Remove the lid of the spray.
    Most spray deodorants will have a lid. Place the lid in a safe area where you will not lose it.
  4. How.com.vn English: Step 4 Grip the container.
    Using the opposite hand of the armpit you will be spraying, grip the container. For example, if you are spraying your left armpit, hold the spray in your right hand.
  5. How.com.vn English: Step 5 Shake the can for about 10 seconds.
    It is necessary to shake the can of spray deodorant before applying it. You must do this every time you spray the deodorant.
  6. How.com.vn English: Step 6 Hold the can a few inches away from your armpit.
    At this point, your arm should be raised in the air, revealing your armpit. The spray deodorant can will have a hole where the spray will come out; ensure the hole is facing your armpit. This way, when you spray your underarm, the spray will not accidentally spray your face or body.
  7. How.com.vn English: Step 7 Coat your underarm with a layer of spray.
    Spray your underarm for 4-5 seconds. The mist of the spray should coat your entire armpit.
    • Take care to not get the spray in your eyes.
    • The spray will dry quickly.
    • Repeat this step to with your other armpit.
  8. How.com.vn English: Step 8 Replace the lid.
    Now that you've applied spray deodorant to both of your armpits, replace the lid, and put your deodorant away.
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Expert Q&A

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  • Question
    How can you make an all natural deodorant?
    How.com.vn English: Ritu Thakur, MA
    Ritu Thakur, MA
    Natural Health Care Professional
    Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad.
    How.com.vn English: Ritu Thakur, MA
    Natural Health Care Professional
    Expert Answer
    Making deodorant at home with natural ingredients is super easy! You need coconut oil, baking soda, cornstarch, and an essential oil. Try to use lavender, peppermint, or tea tree essential oil. Take 4 to 5 tbsp coconut oil with approximately 3 tbsp cornstarch. Mix both and add approximately 1.5 tbsp baking soda. Mix all and add 25 to 30 drops of your favorite essential oil to this mixture. Transfer this mixture to a jar, and your deodorant is ready to use. You can store it for up to 3 months.
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      Warnings

      • If you experience symptoms like wheezing, breathing difficulties, headaches, memory loss and skin rashes, consult a doctor immediately.[6]
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      Things You Will Need

      • Spray deodorant

      About This Article

      How.com.vn English: Ritu Thakur, MA
      Co-authored by:
      Natural Health Care Professional
      This article was co-authored by Ritu Thakur, MA. Ritu Thakur is a healthcare consultant in Delhi, India, with over 10 years of experience in Ayurveda, Naturopathy, Yoga, and Holistic Care. She received her Bachelor Degree in Medicine (BAMS) in 2009 from BU University, Bhopal followed by her Master's in Health Care in 2011 from Apollo Institute of Health Care Management, Hyderabad. This article has been viewed 230,595 times.
      182 votes - 83%
      Co-authors: 20
      Updated: December 13, 2021
      Views: 230,595
      Article SummaryX

      To spray yourself with deodorant, wait until after you've taken a shower. It's best to use deodorant when your skin is clean. If you want to apply it after you're already dressed, pull the sleeves to the side so you don’t accidentally spray your clothes. Either way, remove the cap from the spray bottle and hold the bottle in the opposite hand of the arm you want to spray. Before you apply the deodorant, shake the can for about 10 seconds for best results. Lift your arm and spray the deodorant onto your armpit from a few inches away. For tips on how to choose the right deodorant for you, keep reading!

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      Thanks to all authors for creating a page that has been read 230,595 times.

      Reader Success Stories

      • How.com.vn English: Sally Roslyn

        Sally Roslyn

        Jul 15, 2017

        "This is my first time using deodorant, and this helped me so much."
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