Ritu Thakur, MA

Spearmint vs Peppermint: Differences in Taste and Use

Learn how to spice up your next dish with the right type of mint Many recipes call for mint, but how do you know which kind to use? Although spearmint and peppermint look similar, they have extremely different flavor pr...

How to

Use Aloe Vera Gel on Your Face

Learn how to moisturize and protect your skin with our adviceThe antiviral and anti-bacterial properties of aloe vera gel offer many benefits for your skin – especially the delicate skin on your face and neck. While al...

How to

Extract Aloe Vera

Aloe vera gel is widely used to treat burns and other skin conditions, though the evidence for its effectiveness is modest and more research needs to be done. But if you do use aloe vera, buying all that ointment adds up...

How to Easily Harvest and Prepare DIY Aloe Vera Gel at Home

Extracting aloe vera gel to use on your skin Aloe vera is one of nature’s little miracles. The gel hiding within the leaves of the aloe plant can be used for anything from healing sunburns to cleaning your teeth, and ...

How to

Make Peppermint Oil

Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems. Making your own peppermint oil at home ...

How to

Last Longer in Bed Naturally

As many as 1 out of 3 men say they experience premature ejaculation, or finishing sooner than they (and their partners) would like. In some cases, this can be a sign of erectile dysfunction, but in most cases it is embar...

How to

Store Aloe Leaves

Aloe vera is used for a lot of different purposes—it can be applied to help relieve sunburn, used in hair and face masks, and can even be consumed in beverage forms for additional health benefits. You can either buy an...

How to

Use Alcohol to Treat a Cold

There is no real cure for the common cold, but there are things you can do to temporarily alleviate some of its symptoms. Hot toddies, in particular, are a common home remedy for colds. Hot teas with a shot of alcohol ...

How to

Make Aloe Vera Juice

Aloe vera juice is a delicious and nutritious addition to any drink or smoothie. Consuming the gel of the aloe vera plant is known to ease inflammation, help digestion, and regulate blood sugar. Making your own aloe vera...

How to

Maintain an Erection

Low libido can be caused by many different things including medications, fatigue, recreational drugs, alcohol, depression, relationship problems, fear, systemic illness, and testosterone deficiency. Problems with maintai...

How to Tell If You Have Body Odor

You probably notice when someone next to you has body odor—but how can you smell yourself? It’s tough to get a read on your own personal smell, simply because you experience it every day. Fortunately, there are tried...

How to

Extract Oil from Orange Peels

The oil extracted from oranges is used in a number of cleaning products and food recipes because of its pleasant aroma and powerful solvent properties. It is also believed to possess a number of health benefits. With a f...

How to

Mix Aloe Vera Gel with Oils

Learn how to add essential oils and cosmetic oils to aloe veraYou've probably used aloe if you've ever needed relief from sunburn, but did you know that it works for a variety of other conditions? Aloe is extremely versa...

How to

Make Diffuser Oil

Diffusers, both the reed kind and the kind that you plug into your wall, are very popular. Not only can they make your home or office smell lovely, but they can also add a touch of decor. Unfortunately, the diffuser oil ...

How to Do a Parasite Cleanse

What to eat to get rid of intestinal parasitesDrinking contaminated water or eating uncooked meat can cause intestinal parasites, leaving you feeling sick, bloated, and anything but good. If you’ve been dealing with st...

How to

Take Tongkat Ali

Tongkat ali, also known as ''Eurycoma longifolia'' or Malaysian ginseng, is a plant from Southeast Asia which is used to increase libido. Tongkat ali is also said to raise testosterone levels, but scientific evidence sup...

How to

Spray Yourself With Deodorant

Using a spray deodorant is a simple and quick way to remain fresh and clean. Spray deodorants have recently surged in popularity because they dry quickly, don't leave goop or crumbs on your underarms, and won't stain clo...

How to

Make Reed Diffusers

Whether you are practicing aromatherapy or simply trying to freshen up your home, using a reed diffuser is a great way to enjoy your favorite scents. Reed diffusers are quite easy to make at home by putting reed sticks w...

An Expert-Approved Guide to Extracting Oil from Fruit Peels

Make your own essential oils at home with our simple stepsEssential oils are great for freshening up before heading out for the day, bringing a pleasant citrus scent to the home, and can be used in a variety of cooking o...

How to

Lower High Blood Pressure Without Using Medication

High blood pressure is a common medical condition. Depending on the level of your blood pressure, you may need to take medication to get it under control. Once high blood pressure (HBP) is under control with medication, ...