This article was written by Sarah Schewitz, PsyD and by How.com.vn staff writer, Danielle Blinka, MA, MPA. Sarah Schewitz, Psy.D. is a licensed clinical psychologist by the California Board of Psychology with over 10 years of experience. She received her Psy.D. from the Florida Institute of Technology in 2011. She is the founder of Couples Learn, an online psychology practice helping couples and individuals improve and change their patterns in love and relationships.
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Rejection happens to everyone, but it still hurts when your crush turns you down. There are lots of reasons why your crush might not be interested, so don’t let this shake your confidence. You’re an amazing catch and totally brave, so keep putting yourself out there.[1] We'll walk you through what to do if you want to avoid them as well as how to break the ice and avoid the awkwardness if you still want to be friends.
This article is based on an interview with our licensed psychologist, Sarah Schewitz, Psy.D. Check out the full interview here.
Steps
Expert Q&A
Tips
- Give yourself props for putting yourself out there. It didn’t work out this time, but you will find the right person for you.[17]Thanks
- Being rejected is a painful experience, but you’ll feel better soon. We all go through this! Cheer yourself up by spending time with your friends or by doing things you love.[18]Thanks
- Your crush will likely keep talking to you because they still think of you as a friend. It doesn’t necessarily mean they like you back. If you’re interested in staying friends, don’t let the rejection stop you.Thanks
Warnings
- Accept your crush’s response rather than trying to change their mind. They’re probably just not right for you, but you can find someone else who is.[19]Thanks
References
- ↑ Sarah Schewitz, PsyD. Licensed Clinical Psychologist. Expert Interview. 15 April 2019.
- ↑ Suzanna Mathews. Dating & Relationship Coach. Expert Interview. 18 August 2021.
- ↑ https://ideas.ted.com/why-rejection-hurts-so-much-and-what-to-do-about-it/
- ↑ https://www.ucdavis.edu/news/unrequited-love-how-stay-friends
- ↑ Suzanna Mathews. Dating & Relationship Coach. Expert Interview. 18 August 2021.
- ↑ https://www.psychologicalscience.org/news/minds-business/when-clothing-style-influences-cognitive-style.html
- ↑ https://www.uofmhealth.org/health-library/uz2209
- ↑ John Keegan. Dating Coach. Expert Interview. 5 November 2019.
- ↑ Sarah Schewitz, PsyD. Licensed Clinical Psychologist. Expert Interview. 15 April 2019.
- ↑ John Keegan. Dating Coach. Expert Interview. 5 November 2019.
- ↑ https://www.ucdavis.edu/news/unrequited-love-how-stay-friends
- ↑ Suzanna Mathews. Dating & Relationship Coach. Expert Interview. 18 August 2021.
- ↑ John Keegan. Dating Coach. Expert Interview. 5 November 2019.
- ↑ https://psychcentral.com/blog/how-a-little-space-and-time-can-help-heal-a-relationship-crisis#1
- ↑ Eddy Baller. Dating Coach. Expert Interview. 7 February 2020.
- ↑ Sarah Schewitz, PsyD. Licensed Clinical Psychologist. Expert Interview. 15 April 2019.
- ↑ https://kidshealth.org/en/teens/rejection.html
- ↑ https://www.apa.org/monitor/2012/04/rejection
- ↑ https://www.plannedparenthood.org/learn/teens/relationships/relationships-101
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