How to Measure Your Neck Size and Sleeve Length

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If you're planning on buying a dress shirt for yourself or a male friend, it is important to get the right neck and sleeve measurements. They are easy to find, and result in an attractive and well-fitting shirt. Use these steps to determine your measurements as well as the proper shirt size.

Things You Should Know

  • Take your neck measurement at the bottom of your Adam's apple. Remember to add .5 inches (1.27 cm) to get your dress shirt size.
  • For sleeves, measure from the base of your neck to your shoulder. Then, add that to the length from your shirt's stitching to your wristbone.
  • Use a ready-to-wear shirt size graph and compare it to the measurements you already took. That's how you find a fitting shirt.
Method 1
Method 1 of 3:

Neck Measurement

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  1. How.com.vn English: Step 1 Start your measurement.
    Wrap the measuring tape around the neck, beginning at about one inch from the meeting of your neck and shoulders. This may also coincide with the bottom part of your Adam's apple.[1]
  2. How.com.vn English: Step 2 Hold the tape tight.
    Come fully around the neck, leaving no dangling space in between the neck and the tape. Don't pull too tightly so as to create unnecessary tension, just enough so that you are getting a true measurement. Make sure the tape is level and not being held at an angle.
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  3. How.com.vn English: Step 3 Note the measured number.
    This is the actual neck size. The dress shirt size will be half an inch bigger.[2] For example, if you measure your neck to be exactly 15 inches (38 cm) around, then your dress shirt size will be 15½ inches (39.5 cm).
    • If you measured on a 1/4 inch/centimeter, then round up to the nearest 1/2 inch/centimeter. For example, if your neck size was 16.25, round up to 16.5.
    • Your neck size should range between about 14 - 19 inches or 35.5 - 48.3 centimeters.
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Method 2
Method 2 of 3:

Sleeve Measurement

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  1. How.com.vn English: Step 1 Get in the proper stance.
    Before you begin measuring, stand still with your arms at your sides. Hold your arms slightly bent, with your fingers tucked into your front pockets.
  2. How.com.vn English: Step 2 Place your measuring tape.
    Begin at the middle of the upper back, slightly below the nape of your neck.[3][4]
  3. How.com.vn English: Step 3 Take your first measurement.
    Measure the length from the middle of the upper back to the stitching located at the shoulder of the shirt. Write this measurement down, as you will need it later.
  4. How.com.vn English: Step 4 Take your second measurement.
    Measure the length from the top stitching on the shoulder to the bottom of the wrist. Aim for hitting your wrist bone with the measuring tape. Be careful not to measure too high above the wrist, or the dress shirt's sleeves will come to be too short.[5]
  5. How.com.vn English: Step 5 Determine your sleeve length.
    Add these two values together to find your sleeve length.[6] The value should range anywhere from about 32 - 37 inches (81.3 - 94 cm).[7]
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Method 3
Method 3 of 3:

Determining Shirt Size

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  1. How.com.vn English: Step 1 Using your measurements.
    Men's shirt sizes come in a two-part number. The first number listed on the tag of the shirt is the neck measurement, and the second one is the sleeve measurement. For example, a shirt may be sized as 16/34. Use both your neck and sleeve measurements to find the right size.
  2. How.com.vn English: Step 2 Find a ready-to-wear size.
    If the shirts you are browsing don't offer an exact measurement but rather the traditional "small," "medium," or "large," options, you can use your measurements to find the equivalent in this style of sizing. Use the table in the image above to determine the best size of shirt for you.
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Expert Q&A

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  • Question
    Where is sleeve length measured from?
    How.com.vn English: David Pew
    David Pew
    Professional Tailor
    David Pew is a Professional Tailor and the Owner of Sew Generously based in Seattle, Washington. With over a decade of experience, David specializes in bespoke tailoring and alterations. He uses his experiences, skills, and eye for detail to produce the highest quality of products.
    How.com.vn English: David Pew
    Professional Tailor
    Expert Answer
    Start your measurement from the nape of your neck, down across the point of your shoulder, and to where you want the sleeve to end on your arm.
  • Question
    What do I do if my neck is too big for my XL shirts, but XXL is too large for my body?
    How.com.vn English: Community Answer
    Community Answer
    Choose a different fit, such as slim, so that the body is not so large and the sleeves not so voluminous.
  • Question
    How do I cut a female shirt?
    How.com.vn English: Community Answer
    Community Answer
    It depends on the fabric. Google how to cut the specific fabric you have in mind. Generally, if the fabric isn't stretchy, you'd have to secure the edge.
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      Tips

      • If you are at a retailer, have a salesperson measure your neck size and sleeve length for you!
      • When purchasing a jacket to go over your shirt, the sleeves should be long enough that 1/2 inch of fabric shows beneath the cuffs.
      • When trying on a dress shirt, your collar should feel comfortable around your neck, and not tight. You should be able to fit two fingers [one overlapping the other] into the shirt with ease.
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      About This Article

      How.com.vn English: David Pew
      Co-authored by:
      Professional Tailor
      This article was co-authored by David Pew. David Pew is a Professional Tailor and the Owner of Sew Generously based in Seattle, Washington. With over a decade of experience, David specializes in bespoke tailoring and alterations. He uses his experiences, skills, and eye for detail to produce the highest quality of products. This article has been viewed 2,313,757 times.
      15 votes - 80%
      Co-authors: 33
      Updated: May 5, 2023
      Views: 2,313,757
      Article SummaryX

      To measure your neck size and sleeve length, start by wrapping a measuring tape around your neck so it's 1 inch above the base of your neck. Then, write down the measurement. Next, find your first sleeve measurement by placing the end of the measuring tape right below the nape of your neck and measuring from that point to the stitching at the shoulder. Finally, take your second sleeve measurement by measuring the length from the top stitching on your shoulder to the bottom of your wrist. To learn how to use your measurements to find your shirt size, keep reading!

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      Thanks to all authors for creating a page that has been read 2,313,757 times.

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        Allison MacKay

        Feb 9, 2017

        "I need to measure my husband's size for flannel shirts, and am hoping this will help, even though these..." more
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