Download ArticleDownload ArticleThis article was co-authored by Markeicha Dulaney. Chef Markeicha Dulaney is a Personal Chef and Founder of Sweet Monáe Personal Chef Services in 2015 in South Florida. She has over 22 years of experience in the kitchen and provides customizable menus to meet the dietary needs, taste preferences, style, and budget of each client. She also specializes in weekly in-home chef services, all-inclusive pro-chef services, boutique catering, and pantry organizing services. She was featured in The Knot's "Table for Two" YouTube episodes and has also been featured in Real Simple Magazine article on "What routines save you the most time.” Chef Markeicha Dulaney graduated with an Associate's Degree from the Pennsylvania Culinary Institute of Culinary Arts and is a longtime member of the USPCA (United States Personal Chef Association).
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Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium and is cholesterol-free.
Ingredients
Fruit Salad
- 1 large mango, peeled and diced
- 2 cups fresh blueberries
- 2 bananas, sliced
- 2 cups fresh strawberries, halved
- 2 cups seedless grapes
- 2 nectarines or oranges, peeled and sliced
- 1 kiwi fruit, peeled and sliced
Honey Orange Sauce
- ⅓ cup unsweetened orange juice
- 2 Tbsp lemon juice
- 1½ Tbsp honey
- ¼ tsp ground ginger
- Nutmeg
Steps
Download Article- Prepare the fruit. Make sure that all of it is washed, peeled, and sliced properly. If you find a different kind of a certain fruit, or find another kind of fruit to add, then add it.
Add all the fruit to a large bowl. Make sure to mix it up.Advertisement
Combine all the ingredients for the sauce and mix.
Pour honey orange sauce over the fruit just before serving.
Finished.
Expert Q&A
Video
Tips
- This tastes better chilled.Thanks
Things You'll Need
- Fruit salad bowl
- Cutting board and knife
Expert Interview
Thanks for reading our article! If you’d like to learn more about cooking, check out our in-depth interview with Markeicha Dulaney.
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