This article was co-authored by Annie Lin, MBA and by How.com.vn staff writer, Aly Rusciano. Annie Lin is the founder of New York Life Coaching, a life and career coaching service based in Manhattan. Her holistic approach, combining elements from both Eastern and Western wisdom traditions, has made her a highly sought-after personal coach. Annie’s work has been featured in Elle Magazine, NBC News, New York Magazine, and BBC World News. She holds an MBA degree from Oxford Brookes University. Annie is also the founder of the New York Life Coaching Institute which offers a comprehensive life coach certification program. Learn more: https://newyorklifecoaching.com
There are 17 references cited in this article, which can be found at the bottom of the page.
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Are you feeling unsure of yourself? If you are, know that you’re not alone. Everyone (even the most confident-seeming people) doubts themselves every now and then. At the end of the day, we’re all faking it till we make it! Whether you have a big job interview coming up or want to build up the courage to ask out your crush, we’ve got your back. Read on for expert-backed tips from life coaches and an empowerment expert to help you look and feel more confident.
How to Be More Confident
- Stand up straight with your shoulders back and head held high to give off a confident and powerful aura.
- Maintain eye contact with others to display confidence and show you’re engaged in the conversation.
- Smile often to appear happy and speak clearly to display confidence.
Steps
Quick Tricks to Build Confidence
Expert Q&A
- QuestionHow can I feel more confident?Annie Lin, MBAAnnie Lin is the founder of New York Life Coaching, a life and career coaching service based in Manhattan. Her holistic approach, combining elements from both Eastern and Western wisdom traditions, has made her a highly sought-after personal coach. Annie’s work has been featured in Elle Magazine, NBC News, New York Magazine, and BBC World News. She holds an MBA degree from Oxford Brookes University. Annie is also the founder of the New York Life Coaching Institute which offers a comprehensive life coach certification program. Learn more: https://newyorklifecoaching.com
Life & Career CoachPay attention to your posture and make sure you stand up tall with your shoulders back. That way, you'll feel really confident.
Tips
- Everyone feels fearful and nervous from time to time. But if your fear affects your daily life and interactions, it may be time to ask for help. Talk to a therapist or counselor for personalized help.[25]Thanks
- When in doubt, smile and look at your past success. Follow up with thinking and proclaiming, “I can do it!”Thanks
Expert Interview
Thanks for reading our article! If you’d like to learn more about personal growth, check out our in-depth interview with Annie Lin, MBA.
References
- ↑ Annie Lin, MBA. Life & Career Coach. Expert Interview. 25 November 2019.
- ↑ http://changingminds.org/techniques/body/confident_body.htm
- ↑ Annie Lin, MBA. Life & Career Coach. Expert Interview. 25 November 2019.
- ↑ http://www.scienceofpeople.com/2014/05/look-feel-confident-using-body-language/
- ↑ http://www.forbes.com/sites/carolkinseygoman/2013/08/21/12-body-language-tips-for-career-success/
- ↑ http://www.forbes.com/sites/carolkinseygoman/2013/08/21/12-body-language-tips-for-career-success/
- ↑ http://changingminds.org/techniques/body/confident_body.htm
- ↑ http://www.scienceofpeople.com/2014/05/look-feel-confident-using-body-language/
- ↑ http://westsidetoastmasters.com/resources/book_of_body_language/chap6.html
- ↑ Sandra Possing. Life Coach. Expert Interview. 15 July 2020.
- ↑ http://www.forbes.com/sites/carolkinseygoman/2013/08/21/12-body-language-tips-for-career-success/
- ↑ https://www.youthemployment.org.uk/public-speaking-confidence-tip-go-slow/
- ↑ Nicolette Tura, MA. Empowerment Expert. Expert Interview. 23 January 2020.
- ↑ http://www.forbes.com/sites/carolkinseygoman/2013/08/21/12-body-language-tips-for-career-success/
- ↑ Sandra Possing. Life Coach. Expert Interview. 15 July 2020.
- ↑ https://hbr.org/2023/08/stop-over-apologizing-at-work
- ↑ http://womanitely.com/common-habits-confident-people/
- ↑ https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-esteem/tips-to-improve-your-self-esteem/#LookAfterYourself
- ↑ http://www.entrepreneur.com/article/242763
- ↑ Leah Morris. Life Coach. Expert Interview. 19 June 2020.
- ↑ http://www.forbes.com/sites/amyanderson/2013/05/15/people-can-change-their-past-put-mistakes-behind-you/
- ↑ http://www.anxietycoach.com/breathingexercise.html
- ↑ Annie Lin, MBA. Life & Career Coach. Expert Interview. 25 November 2019.
- ↑ http://www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967
- ↑ http://www.getrichslowly.org/blog/2009/02/17/how-to-build-confidence-and-destroy-fear/
About This Article
To make people think you’re confident, stand tall with your shoulders pulled back and your head held high, since insecure people tend to slouch and look downwards. You should also try to stand still, since moving from foot to foot or tapping your feet are signs of nervousness. Additionally, shake hands firmly and smile when you talk to indicate confidence. When you're talking to others, speak slowly and clearly rather than rushing, which may cause you to stumble over your words. For tips on how to modify your lifestyle so you can be as confident as possible, read on!
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