This article was reviewed by Seth Hall and by How.com.vn staff writer, Carmine Shannon. Seth T. Hall (ICF ACC, CLC, and MNLP) is a Certified Life Coach and Founder of Transformational Solutions, a Los Angeles-based life-coaching company that helps people achieve their toughest goals, find their own voice, and think outside the box. He has been a life coach for over 10 years, specializing in personal development, relationships, career and finance, and wellness. He has helped his clients break the negative cycles in their lives and replace them with a positive, proactive mindset. Seth believes that everyone has the potential to live a fulfilling and rewarding life, and works passionately to help them reach their full potential. With a deep understanding of how our minds work and the power of positive thinking, he encourages his clients to find their unique paths in life and find success on their own terms. He is a certified master practitioner of Neuro-Linguistic Programming, a featured co-author for WikiHow, and co-author of "The Mountain Method”, “The Happy Tiger”, and “The V.I.S.I.O.N.S. Program”.
There are 12 references cited in this article, which can be found at the bottom of the page.
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Ever wanted to have superpowers? Well, you’re in luck. Your mind and body have plenty of powers that are just waiting for you to access them. By changing your habits, getting in touch with your body, and putting your mind to things, you can accomplish anything you set out to do. Keep reading to learn how to unleash your full potential as a super-powerful being.
Things You Should Know
- Gain power over your emotions through breathing exercises and thinking positively about your situation.
- Command power in a room by speaking in a confident, low tone and standing or sitting up straight.
- Connect to your inner wisdom and intuitive power by practicing mindfulness and meditation.
Steps
Expert Q&A
Tips
Expert Interview
Thanks for reading our article! If you’d like to learn more about personal development, check out our in-depth interview with Erin Conlon, PCC, JD.
References
- ↑ https://my.clevelandclinic.org/health/diseases/21521-psychosomatic-disorder
- ↑ https://www.wimhofmethod.com/breathing-exercises
- ↑ https://health.clevelandclinic.org/do-positive-affirmations-work/
- ↑ https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0005920
- ↑ https://www.verywellmind.com/how-to-change-negative-thinking-3024843
- ↑ https://insight.kellogg.northwestern.edu/article/sitting-near-a-high-performer-can-make-you-better-at-your-job/
- ↑ https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-brain-gut-connection
- ↑ https://www.sciencedirect.com/science/article/abs/pii/S1090513811001024?via%3Dihub
- ↑ https://www.sciencedirect.com/science/article/abs/pii/S1090513811001024?via%3Dihub
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