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Is your spirit animal a wolf, owl, bear, crow, giraffe, lizard, or butterfly? Spirit animals can help us feel more in tune with the earth and guide us to make the right decisions in life. You can't just choose a spirit animal, though; according to ancient beliefs, your spirit animal chooses you. Read on to learn how to find and connect with your spirit animal, a quest that countless people have undertaken over thousands of years.
Finding Your Spirit Animal
Pay attention to what animals keep showing up in your life, whether as pets, imagery, or even in your dreams. Take note of any animals that act strangely or seem to be trying to communicate with you. Keep a journal to track which animals appear to you more than once.
Steps
Connecting With Your Spirit Animal
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Learn about your animal. Once you have identified your animal, learn everything you can about it. What does it eat, and where does it live? Read about its history, behaviors, and the way it is portrayed in literature and the media. What does this animal represent?- If possible, spend time near your animal's habitat. Don't be disruptive, but try to learn as much as you can about how the animal exists in the wild.
- 2Incorporate your spirit animal into your daily life. If your spirit animal has been domesticated by humans, such as a cat or snake, adopt it as a pet. If it’s unrealistic or impossible to adopt your spirit animal, bring it into your home in a different way. Purchase a piece of artwork that depicts your animal, like a painting or statuette.[8]
- Many people also look for jewelry or charms that represent their animal spirit guide.
- Once you have a physical representation of your spirit animal in your home, speak to it as if it’s your close friend.
- This action may feel odd at first, but it will feel more natural over time and can help you better connect with your spirit animal.
Apply your animal's wisdom to your own life. Take what you have learned and use it to help you deal with making big decisions, confronting difficult situations, and reaching your goals. You can draw on your animal's wisdom in everyday life, too, in your treatment of others and the earth.[9]
Be open to messages. Pay close attention each time your animal appears to you in any form. Do your best to interpret the messages the animal seems to be sending.[10] Remember, the messages will not be straightforward since animals do not communicate the same way humans do, so you will have to do some deep thinking to understand. Here are some questions to ask yourself:- What emotions do you feel when the animal comes?
- Does the animal seem to be a sign of foreboding or comfort?
- Does the animal seem to be leading you in a certain direction?
Honor your animal. You may gain a deeper connection with your spiritual animal by honoring it. Stand up for the environment and animal rights, especially when it concerns the well-being of your spirit animal. In honoring your spirit animal’s life and purpose, you are letting it know that its assistance with your life is appreciated.- Remember that each time an animal species goes extinct, we lose the wisdom of that animal.
Recognize the wisdom and intelligence of all animals. Spending more time in nature, especially around animals, will help you start to think of them differently. Notice their habits, how they communicate with one another, and the elements of their behavior that surprise you.- Animals have intelligence of their own, different from but equal to that of humans. If that is difficult or impossible for you to see, it will be hard to find your spirit animal.
- Think about what type of intelligence different animals have. Migratory birds, for example, can fly thousands of miles to a pre-planned destination without a map.
- Do not anthropomorphize animals. They are not human, so do not expect them to express themselves the same way.
- It is important to respect animals for who they are rather than assuming they will communicate on your terms.
Community Q&A
- QuestionCan you trust a quiz to tell you your spirit animal?
Community AnswerMost likely not, as a quiz has very limited answers and is not always right. Look at your own life to find your spirit animal, not somebody else's guess. - QuestionHow will I feel when a spirit animal chooses me?
Community AnswerWarmth, like a connection/tingly feeling. It will feel "right", as if this is something that you have always known. - QuestionWhat will my spirit animal give me?
Community AnswerA sense of peace and personal empowerment. A form of guidance for your skills and interests.
Video
Tips
- Your spirit animal picks you. You may find that your spirit animal is not the animal that you originally expected to come to you.Thanks
- Consider that your spirit animal may not be a “nice” animal or a land creature. Your spirit animal could be something far more vicious, like a snake or a lion, or something that resides in the ocean or flies in the sky.Thanks
- If you do not know your animal, say, "You are welcomed into my dream" before going to sleep. Your spirit animal may reveal itself to you during your dream.Thanks
Tips from our Readers 
- Some people believe that you can figure out your spirit animal through your Zodiac sign. However, these pairings aren't always accurate and you may feel that another creature represents you better.
- Just because you've had a certain pet all your life doesn't mean that it's your spirit animal. Your spirit animal might not even be a real animal. It could be a unicorn or gryffin, for example.
Warnings
- Your spirit animal will provide enlightenment, but that does not mean that you can approach it in nature. If you find that your spirit animal is a bear, do not approach or confront a bear when you are out in its natural habitat. This is a risky venture and could cause you to become injured or worse.Thanks
References
- ↑ https://www.astrology.com/article/what-is-a-spirit-guide/
- ↑ https://www.horoscope.com/article/zodiac-signs-spirit-animals/
- ↑ https://lonerwolf.com/spirit-animal/
- ↑ https://lonerwolf.com/spirit-animal/
- ↑ https://www.astrology.com/article/what-is-a-spirit-guide/
- ↑ https://www.universeofsymbolism.com/how-to-find-your-power-animal-denise-linn.html
- ↑ https://shamanicpractice.org/about/what-is-a-shaman/
- ↑ https://trusted-astrology.com/scorpio-spirit-animal/
- ↑ https://thelocalmystic.com/spirit-animal-meaning/
About This Article
To find your spirit animal, look for animals that seem to keep reappearing in your life. Focus on your life, your thoughts, and your dreams -- anything that makes you think of a specific animal might be a sign! You might notice a polar bear tattoo, overhear a conversation about polar bears, and think of a bear when your friend mentions strength - these are all signs! For more help recognizing your spirit animal, like how to meditate in nature or when to consult a shaman, keep reading...
Reader Success Stories
"I realized how much I was ignoring the fact that my spirit animal was a hawk. I had completely ignored all the signs and birds I saw, until now."..." more
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