This article was co-authored by Arda Ozdemir, MA and by How.com.vn staff writer, Eric McClure. Arda Ozdemir is the Executive Coach and Founder of Rise 2 Realize, a nonprofit organization in Palo Alto, California that is dedicated to providing a practical roadmap toward one's full potential in their life and career. Arda is a Reiki Master, an Emotional Freedom Technique Practitioner, and a certified HeartMath Trainer and Mentor.
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It can be kind of challenging to force yourself to start a bunch of productive habits out of nowhere. Luckily, with a few minor changes to your environment and workflow, anyone can set the stage for success. All it takes is a little bit of preparation and a healthy dose of positive thinking to become the most productive version of yourself. With the right attitude and a little effort, you'll be crossing tasks off of your to-do list faster than you can write them out!
Steps
Daily Habit Tracker
Overcome Laziness and Procrastination with this Expert Series
Community Q&A
- QuestionHow do I become productive in class?Kalie McLaughlinCommunity AnswerOne big thing that can help a lot is to stay organized. Buy binders/folders for each class and get dividers to separate the type of work too. Another thing is to take notes on basically everything. Grab an extra notebook and get writing. It doesn't have to be word for word, but something that will help you remember the lesson later on. And don't forget your planner so that you can keep track of your assignments and homework and when they are due. All of those can help, but there are a few other things too, like eating a healthy breakfast and getting plenty of sleep each night and paying attention in general.
- QuestionWhat if you have nothing to do yet you still want to be productive?Community AnswerExercising is something you may do to be productive when there's really nothing for you to do. Also, journaling would be an excellent idea as well.
- QuestionHow can I be productice in school?AnnaCommunity AnswerDon't waste time, pay attention in class, and don't fool around. Remember to ask question if you are confused on the topic. Try to participate as much as you can in class. Also, remember that being productive doesn't mean you can't have fun.
Video
Tips
- It can take a few months for a behavior to gain momentum and turn into a habit. Don’t give up just after a few days![22]Thanks
- Create a “clocking out” ritual by doing the same thing every day before you stop working. People talk about the importance of starting the day, but finishing your work the same way every day will help you compartmentalize and maintain a clear headspace.[23]Thanks
- There’s very little evidence that working longer hours will make you more productive. People tend to naturally spread their tasks out over a longer period of time if they have it in their head that they’re working late, so don’t worry about being the last one out of the office![24]Thanks
References
- ↑ https://hbr.org/2019/03/what-makes-some-people-more-productive-than-others
- ↑ Arda Ozdemir, MA. Career & Life Coach. Expert Interview. 14 March 2019.
- ↑ https://positivepsychology.com/goal-setting/
- ↑ https://www.apa.org/topics/behavioral-health/healthy-lifestyle-changes
- ↑ https://www.psychologytoday.com/us/blog/automatic-you/202005/learn-how-avoid-distraction-in-world-thats-full-it
- ↑ Arda Ozdemir, MA. Career & Life Coach. Expert Interview. 14 March 2019.
- ↑ https://www.psychologytoday.com/us/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness
- ↑ https://kidshealth.org/en/teens/focused.html
- ↑ https://www.psychologytoday.com/us/blog/tracking-wonder/201702/create-morning-routine-works-you
- ↑ https://www.sleepfoundation.org/sleep-hygiene/napping
- ↑ https://health.clevelandclinic.org/science-clear-multitasking-doesnt-work/
- ↑ https://www.apa.org/research/action/multitask
- ↑ Arda Ozdemir, MA. Career & Life Coach. Expert Interview. 14 March 2019.
- ↑ Arda Ozdemir, MA. Career & Life Coach. Expert Interview. 14 March 2019.
- ↑ https://kidshealth.org/en/teens/stretching.html
- ↑ https://learningcenter.unc.edu/tips-and-tools/changing-habits/
- ↑ https://learningcenter.unc.edu/tips-and-tools/taking-breaks/
- ↑ https://www.npr.org/2012/03/05/147192599/habits-how-they-form-and-how-to-break-them
- ↑ https://www.helpguide.org/articles/healthy-eating/healthy-eating.htm
- ↑ https://www.cdc.gov/physicalactivity/basics/adults/index.htm
- ↑ https://psychcentral.com/blog/psychology-rewarding-yourself-with-treats
- ↑ https://www.waldenu.edu/programs/business/resource/eight-great-work-habits-that-can-help-you-stand-out-to-management
- ↑ https://www.usa.edu/blog/time-management-techniques/
- ↑ https://hbr.org/2019/03/what-makes-some-people-more-productive-than-others
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