Lena Dicken, Psy.D

How to Comfort a Friend after a Breakup: 13 Texts to Send

It’s natural to want to comfort a friend after a breakup, but is there anything you can do over text? It turns out you can be a huge support to them just by reminding them you’re there and being a reliable presence f...

How to

Give Someone Space Without Losing Them

Being asked to give someone space can be a painful experience, and you may be worried that you’re going to lose them. While it’s normal to be upset, it’s important that you honor their wishes if you want your relat...

Being Ignored? Here’s How to Get Them to Stop

Everything you need to know about dealing with the cold shoulderHello? Is anyone there? Being ignored doesn’t feel good, whether it’s a friend, partner, or sibling shutting you out. Not to mention, it can be super co...

What’s the Meaning of "How Are You Feeling?" Definition, Examples, & More

Learn how to effortlessly reply to this personal question “How are you feeling?” is a casual way to show interest in someone’s health or well-being, especially if they’re going through a difficult situation.. 5 F...

How to

Deal With People Who Ignore You

It's easy to feel hurt when someone ignores you, but one important thing to remember is that there is usually a bigger picture you aren't seeing. If you're being ignored and feel hurt, try talking to the person and figur...

How to Deal When a Friend Ignores You

What to do and say when a friend is avoiding youHaving a friend abruptly stop talking to you can be confusing and painful—you don’t know what’s going on, if it’ll get better, or if the whole thing’s in your hea...

What to Do When Your Boyfriend Says He Needs Space: 10 Tips

So your boyfriend said he needs space, but how are you supposed to respond if you aren’t sure what he means? Whether you just started dating or have been together long-term, it’s still nerve-wracking when you hear hi...

How to

Ask Someone if They Are Upset with You

It can be hard to know whether someone you care about is upset with you, especially if they're acting a little out of the ordinary and you aren't sure why. You don't have to wait around wondering! Instead, reach out to g...

How to Handle a Lying Boyfriend

Find out if your boyfriend is being honest, as well as the best way to confront himThere’s very little that’s more painful than finding out your boyfriend has a habit of lying. Not only does it hurt that he lied, but...

11 Tips for Responding to “I’m Sorry” when You’re Still Hurt

The best way to reply when you're not sure if you're ready to forgive someone yetIt’s okay. You’ve probably said this phrase a couple thousand times in your life, especially after someone apologizes to you. But what...

How to Deal with Being Ignored by Someone You Love (and Start a Conversation About Your Needs)

Getting the cold shoulder from someone never feels good, especially when it’s someone you love. Usually if someone is giving you the silent treatment, it's because they feel hurt or upset. If you’re on the receiving...

Why Do I Cry When People Yell At Me? Potential Reasons & How to Deal With It

Learn why you might involuntarily cry when someone shouts at you While it’s perfectly normal to cry when someone yells at you, it can be embarrassing if you’re at work, school, or in public. Crying is a natural resp...

13 Easy Ways to Flirt with Your Husband

Are you looking to spice up married life? Do you miss the spark from your relationship’s honeymoon stage? When you’re together for a long time, it can be hard to keep things exciting. This is why flirting with your h...

How to

Recognize the Potential Crazy Girlfriend

You've heard the horror stories about awful ex-girlfriends. Maybe you've even got a couple of horror stories of your own. The following will show you how to recognize these women and save you from heartbreak, broken belo...

How to

React when Your Apology isn't Accepted

If you have recently had an argument or wronged someone in any way, apologizing can be difficult. What can be even tougher is saying you're sorry to someone who is unreceptive to the words. Whether you delivered the pe...

How to

Ask Someone if They're Okay

Perhaps you notice your friend acting different or being quieter than usual. If something strikes your suspicion, go with your instinct and find out what is going on. If you're going to ask your friend if everything is o...

11 Ways to Respond When a Guy Calls You Crazy (and What He Actually Means)

A guy just told you you’re “crazy”…what’s that supposed to mean? Being called “crazy” can be a simple and fun flirt, joke, or even a serious manipulation. We know replying can be hard, especially when you ...

How to

Fix a Broken Friendship

Many friendships hit rough patches, but a difficult fight may leave you feeling like the relationship is beyond repair. If you really care about this person, it will be worth the emotional strain to work through your pro...

How to

Know if Your Girlfriend Is Manipulating You

When you’re in a relationship with someone, it can be hard to tell if you’re being manipulated. Things that seem normal to you might be off from an outside perspective, or vice versa. Fortunately, there are concrete ...

How to

Ignore Someone Who Hurt You

When someone says or does something that hurts you, you may feel angry, sad, embarrassed, or even scared. While it may be tempting to lash out in return, sometimes the best thing you can do is put on a calm face and igno...