What to Do During Lunar Eclipses - According to Astrology

Eclipses are always a special time according to astrology and lunar eclipses are no exception. Lunar eclipses happen when the Earth moves between the full Moon and the Sun, so the light from the Sun is blocked. It's a chaotic time full of unexpected twists and turns! We'll help you navigate what rituals or activities are best for this unique time.

1

Journal on the day of the eclipse.

Spend a few minutes taking stock of your life, so you're present. The lunar eclipse can leave you feeling aimless since it's full of chaotic energy—you're not sure what's going to happen next, so you feel unsure. Instead of reacting to all the surprising changes, make space to process what these events mean for your life. Write in a daily journal and include how you're feeling. The act of writing on the day of the full moon can help you self-reflect and grow.
- If you find it hard to journal, start small. Tell yourself to spend 3 minutes every morning or before bed writing down your thoughts from the day. You might begin to look forward to this daily period of self-reflection.
- To give you somewhere to start, you could answer the prompt: "I notice that I'm feeling....." or "This month I surrender to...." You might even reflect and write about something that makes you proud of yourself.
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2

Meditate to get in touch with your emotions.

Relax and focus your mind, so you can reflect on your feelings. You probably already know that full moons really illuminate your emotions, so it's no surprise that a lunar eclipse can heighten these feelings. Get into a calm space and make yourself comfortable. Then, recite a mantra or affirmation that means something important to you.
- For instance, you could say, "I am ready to receive the efforts of all that I've worked toward," or, "I bring love and value to those around me."

3

Keep a gratitude list.

Focus on the positives that the universe sends your way. It's easy to get caught up in the chaos and uncertainty of a lunar eclipse, but remind yourself of what's going well in your life. Writing down a list of what you're thankful for is a great way to stay grounded.
- For example, you might write something like, "I'm thankful that I have a job I'm passionate about. I'm grateful for the opportunity to volunteer in my community. I'm thankful for the love of my family."
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4

Do a tarot eclipse reading.

Read a simple 3-card spread for extra guidance during the eclipse. Lay down 3 tarot cards and ask yourself 3 eclipse-related questions. Then, interpret each card's answer to your queries. Here are some great tarot eclipse questions you can ask the cards:^{[1]XResearch source}
- What is this eclipse bringing an end to?
- What is this eclipse cycle paving the way for?
- What will be discovered or achieved by the next eclipse?

5

Spend time in nature.

Go for a walk or garden to feel grounded during this volatile time. The lunar eclipse can be exhausting! You might feel like you're on an emotional rollercoaster or you may be wondering what could happen next. It may help to get in touch with nature, so you feel connected to the Earth's stability.
- Feel free to do whatever you like outside—you might sit around a bonfire, collect leaves or pick flowers, or just take a hike.
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6

Spend time with friends.

Talk about big changes you're experiencing with this lunar cycle. If you're someone who favors routine and planning, abrupt changes can really throw you for a loop. Be prepared since big life or relationship changes are a hallmark of the lunar eclipse. Reach out to your close friends for support if you're trying to process big life adjustments—they want to be there for you!
- Keep in mind that you may need to be there for a friend, especially if they're going through a tough breakup.

7

Evaluate the health of your relationships.

Have important conversations or let go of toxic relationships. Don't be surprised if secrets come to light or relationship dynamics change during the lunar eclipse. Since it's also a time of reflection, decide what your relationships need going forward. If some relationships are holding you back or aren't good for you, now's the time to let them go.^{[2]XResearch source}
- For instance, you might realize that you need more one-on-one time with your partner, especially if you feel like you're growing apart. Make a conscious effort during the lunar eclipse to reconnect with them.
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8

Wrap up projects that are close to completion.

Lunar eclipses bring an end to cycles or phases in your life. This might mean that the universe is pushing you to finish a job or something you've been working on for the last few months. Now's not the time to start new tasks, so get busy on projects you need to bring to completion.
- If you're feeling pulled in all directions during the lunar eclipse, this is completely normal. Think about what tasks are weighing most heavily on you and try to finish those first, so you feel an emotional release.

9

Develop a flexible mindset.

This is a time of total unpredictability, so go with the flow. If you're a naturally laid-back sign like Pisces, you'll probably have an easier time letting things happen on their own. However, if you're a more organized sign like Virgo, you may have to remind yourself to stop trying to control events that are beyond you.^{[3]XResearch source}
- Adjusting your mindset can help you enjoy the surprising aspect of the lunar eclipse. Try to adopt a "We'll see what happens" attitude during this time.
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10

Try stress-relieving activities.

The lunar eclipse can be emotionally exhausting, so take care of yourself. You may feel more drained or anxious around this time since you don't know what to expect. Make space in your daily routines or rituals for self-care. This might mean working with crystals that bring feelings of peacefulness, soaking in the tub, or getting extra sleep.
- Remember, everyone's going to be experiencing the upheaval of the eclipse. You might prefer focusing on your own needs and being less social at the time.

11

Avoid charging your crystals.

Lunar eclipses are full of energy, but they're too unpredictable and chaotic. An eclipse means that the light of the moon is obstructed, so you just don't know what vibrations you'll be focusing into your crystals. It's better to wait until you can clearly manifest your intentions.^{[4]XResearch source}
- Instead of charging your crystals, work on keeping an open mindset, so you can realize what the universe wants you to do.
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