This article was co-authored by Emily Christensen and by How.com.vn staff writer, Bailey Cho. Emily Christensen is a Shamanic Spiritual Advisor, Reiki Master, and the Founder of Rainbow Raaja based in Southern California and now King County, Washington. Emily has over six years of experience as a Massage Therapist and in using tarot cards, crystal therapy, light work (reiki, light codes, energy therapy), and shamanic healing. She received Reiki Master training from the Hands on Healing Institute. Emily is also a certified Bodywork Therapist by the California Massage Therapy Council and an Ordained Shamanic Minister with the Universal Life Church.
There are 22 references cited in this article, which can be found at the bottom of the page.
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Can’t fall asleep at night? If you have certain crystals in your bedroom, they may be preventing you from a deep slumber. Although science doesn't support all the mystical properties of crystals, many people believe they affect your physical and emotional well-being (including your sleep cycle)! It’s important to keep in mind that crystals work differently for everyone, so be patient when adding them to your routine. If you're looking to create a peaceful atmosphere in your bedroom, here’s an in-depth list of which crystals to avoid placing under your pillow.
Things You Should Know
- Avoid crystals that activate the higher chakras, like citrine and selenite. They can prevent you from falling asleep.
- Do not purchase crystals that contain toxic substances, such as cinnabar or malachite: prolonged exposure to these stones can pose serious health risks.
- For a good night’s sleep, do not keep crystals that promote romance or seduction in your bedroom, like carnelian and ruby.
Steps
Expert Q&A
Tips
References
- ↑ https://youtu.be/8m99Hs-qIAw?t=363
- ↑ https://www.charmedcrystal.com/sleeping-with-rose-quartz-under-pillow
- ↑ https://www.charmedcrystal.com/sleeping-with-tigers-eye-under-pillow
- ↑ https://www.gemsociety.org/article/gemstone-toxicity-table
- ↑ https://www.charmedcrystal.com/sleeping-with-pyrite-under-pillow
- ↑ https://youtu.be/3NAlJiBZEFc?t=12
- ↑ https://youtu.be/5knsjetHWlI?t=311
- ↑ https://www.charmedcrystal.com/sleeping-with-turquoise-under-pillow
- ↑ https://www.se.edu/native-american/wp-content/uploads/sites/49/2019/09/NAS-2009-Proceedings-Danchevskaya.pdf
- ↑ https://www.charmedcrystal.com/sleeping-with-bloodstone-under-pillow
- ↑ https://youtu.be/srIFykOsHGc?t=306
- ↑ https://www.vogue.fr/jewelry/article/crystal-expert-stones-boost-libido
- ↑ https://youtu.be/sO4wVH5luNI?t=155
- ↑ https://www.charmedcrystal.com/sleeping-with-black-tourmaline-under-pillow
- ↑ https://youtu.be/srIFykOsHGc?t=199
- ↑ https://www.feast-magazine.co.uk/shopping/luxury/what-stones-go-well-with-angelite-33023
- ↑ https://youtu.be/8m99Hs-qIAw?t=144
- ↑ https://youtu.be/8m99Hs-qIAw?t=144
- ↑ https://www.nochicares.com/red-aventurine
- ↑ https://pubmed.ncbi.nlm.nih.gov/15129773/
- ↑ https://www.charmedcrystal.com/sleeping-with-green-calcite-under-pillow
- ↑ https://youtu.be/AKzU2UAJqhs?t=568
- ↑ https://www.charmedcrystal.com/sleeping-with-red-jasper-under-pillow
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