This article was co-authored by Fernando Campos and by How.com.vn staff writer, Hannah Madden. Fernando Campos is a Licensed Marriage and Family Therapist and the Founder of Avant-Garde Therapy in Davie, Florida. Fernando has over 11 years of experience and offers telehealth, individual therapy, couples counseling, teen therapy, and family therapy programs. He has worked as a community educator on the topics of intimate partner abuse and trauma, anger management, family engagement, and counseling within alternative education. He is trained in CBT (cognitive behavioral therapy), Solution Focused Therapy, and BSFT (brief strategic family therapy). Fernando holds a Master’s Degree in Marriage and Family Therapy from Nova Southeastern University.
There are 15 references cited in this article, which can be found at the bottom of the page.
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Do you know someone who’s never single? They always seem to find a new partner, even after a long-term relationship ends. Or, maybe you’re the one who’s perpetually in a relationship. It’s totally fine to not spend a lot of time being single, but serial monogamists take things to the next level: they jump from relationship to relationship very quickly, leaving next to no time spent on their own. But what makes a serial monogamist a serial monogamist? And is it necessarily a bad thing? In this article, we’ll explain the ins and outs of serial monogamy, including signs to watch out for and how to break negative patterns in your dating life.
Things You Should Know
- A serial monogamist is someone who moves from relationship to relationship with very little time in between.
- Signs of serial monogamy include jumping into serious relationships quickly and a checkered dating history.
- Possible causes of serial monogamy include deeper emotional issues or unaddressed fears.
- To break the pattern of serial monogamy, figure out why you’re afraid to be single and work on finding fulfillment in yourself.
Steps
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References
- ↑ https://getmegiddy.com/serial-monogamy-new-monogamy
- ↑ https://www.psychologytoday.com/us/blog/the-polyamorists-next-door/201508/why-monogamy-isnt
- ↑ https://www.choosingtherapy.com/serial-monogamy/
- ↑ https://www.psychologytoday.com/us/blog/the-polyamorists-next-door/201508/why-monogamy-isnt
- ↑ https://www.psychologytoday.com/us/blog/in-the-name-love/200810/is-serial-monogamy-worth-pursuing
- ↑ https://www.choosingtherapy.com/serial-monogamy/
- ↑ https://www.psychologytoday.com/us/blog/in-excess/201902/love-bombing
- ↑ https://my.clevelandclinic.org/health/diseases/22570-gamophobia-fear-of-commitment
- ↑ https://www.psychologytoday.com/us/blog/toxic-relationships/202105/your-self-esteem-might-be-ruining-your-relationship
- ↑ https://www.psychologytoday.com/us/blog/in-it-together/202102/when-perfectionism-harms-you-or-your-relationships
- ↑ https://ideas.ted.com/why-we-sabotage-romantic-relationships-and-what-we-can-do-about-it/
- ↑ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5486523/
- ↑ https://www.choosingtherapy.com/serial-monogamy/
- ↑ https://www.psychologytoday.com/us/blog/in-the-name-love/200810/is-serial-monogamy-worth-pursuing
- ↑ https://www.joinonelove.org/learn/5-clingy-relationship-behaviors-hurting-love-life/
- ↑ https://www.psychologytoday.com/us/blog/the-keys-my-castle/201204/why-we-stay-stuck-in-unfulfilling-relationships-and-jobs
- ↑ https://hbr.org/2020/04/how-to-be-alone-without-being-lonely
- ↑ https://www.choosingtherapy.com/serial-monogamy/
- ↑ https://www.choosingtherapy.com/serial-monogamy/
- ↑ https://www.helpguide.org/articles/relationships-communication/tips-for-finding-lasting-love.htm
- ↑ https://www.nhs.uk/mental-health/self-help/tips-and-support/raise-low-self-esteem/
- ↑ https://www.choosingtherapy.com/serial-monogamy/
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