This article was reviewed by Allison Broennimann, PhD and by How.com.vn staff writer, Luke Smith, MFA. Dr. Allison Broennimann is a licensed Clinical Psychologist with a private practice based in the San Francisco Bay Area providing psychotherapy and neuropsychology services. With over a decade of experience, Dr. Broennimann specializes in in-depth psychotherapy to provide solution-focused treatments for anxiety, depression, relationship problems, grief, adjustment problems, traumatic stress, and phase-of-life transitions. And as part of her neuropsychology practice, she integrates depth psychotherapy and cognitive rehabilitation for those recovering after traumatic brain injury. Dr. Broennimann holds a BA in Psychology from the University of California, Santa Cruz, and an MS and Ph.D. in Clinical Psychology from Palo Alto University. She is licensed by the California Board of Psychology and is a member of the American Psychological Association.
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Feeling like you don't fit in anywhere can be lonely and isolating. The world feels so alien and, despite your best efforts, you can't seem to connect to anything. But why? If you want to learn more about this feeling and where it comes from, we can help. In this article, we'll discuss reasons why you're an outsider, and explain why this feeling may actually be a feature, not a bug. Keep reading to learn more!
Things You Should Know
You may feel like an outsider if you’re a natural introvert, or because of negative past experiences that make it difficult to connect with others. Some people believe that feeling like an outsider means you have an awakened soul and this is all part of your unique spiritual path.
Steps
Expert Q&A
Tips
References
- ↑ https://www.psychologytoday.com/us/basics/introversion
- ↑ https://www.psychologytoday.com/us/blog/me-we/201403/look-closer-how-idealizing-others-lives-isolates-you
- ↑ https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/
- ↑ https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/
- ↑ https://www.psychologytoday.com/us/blog/the-clarity/201909/can-you-be-too-self-aware
- ↑ https://www.psychologytoday.com/us/articles/199403/feel-fraud-youre-not-alone
- ↑ https://www.psychologytoday.com/us/blog/lifetime-connections/201907/the-3-types-loneliness-and-how-combat-them
- ↑ https://goaskalice.columbia.edu/answered-questions/what-does-self-acceptance-feel/
- ↑ https://www.psychologytoday.com/us/blog/happiness-is-state-mind/201708/how-recognize-toxic-individuals-and-toxic-relationships
- ↑ https://www.psychologytoday.com/us/basics/introversion
- ↑ https://www.psychologytoday.com/us/blog/connect-creativity/202206/the-power-outsider-thinking
- ↑ https://health.clevelandclinic.org/introvert-vs-extrovert/
- ↑ https://health.clevelandclinic.org/introvert-vs-extrovert/
- ↑ https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/201806/7-reasons-celebrate-being-introvert
- ↑ https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/201806/7-reasons-celebrate-being-introvert
- ↑ https://www.psychologytoday.com/us/blog/the-path-passionate-happiness/201806/7-reasons-celebrate-being-introvert
- ↑ https://www.psychologytoday.com/us/blog/friendly-interest/201807/why-interesting-people-dont-go-harvard
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