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Do I Have a Hormonal Imbalance?

Take this quiz and see where you stand.

Do you feel like something’s just off in your body—and that maybe it’s affecting you, and even your weight? While symptoms like weight gain and loss can be caused by many different factors, a hormonal imbalance could be a possible culprit.

Hormones are the unsung heroes and unseen messengers within the body, allowing us to move around and function smoothly from day to day. When our hormones aren’t balanced, however, it can lead to a lot of uncomfortable symptoms, including weight loss/gain, anxiety, and more.

Wondering if you could be experiencing a hormonal imbalance? Hit “Start Quiz” to shed a little more light on your current health situation.

Disclaimer: This quiz is not meant to be used as a diagnostic tool, and is not a replacement for professional medical advice.

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Questions Overview

1. Have you experienced significant weight loss or weight gain recently?
  1. Definitely.
  2. I might’ve gained a little weight, but not a significant amount.
  3. Not that I know of.
  4. No, not at all.
2. Do you find that your heart beats too quickly or too slowly?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
3. Do you experience constipation or diarrhea?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
4. Do your hands often feel numb, or like they won’t stop tingling?
  1. Yes, regularly.
  2. Sometimes.
  3. Maybe once.
  4. No, never.
5. Do you frequently feel anxious throughout the week?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
6. Do you experience heavy menstrual cycles or erectile dysfunction?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
7. Does your skin and hair frequently feel dry, and even coarse?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
8. Do you frequently feel depressed throughout the week?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
9. Do you frequently feel thirsty, and, consequently, like you need to use the restroom?
  1. Yes, regularly.
  2. Sometimes, but not often.
  3. Almost never.
  4. No, never.
10. Do you feel tired often?
  1. Yes, constantly.
  2. Maybe more than the average person, but I’m not constantly tired.
  3. I’m less tired than the average person.
  4. I’m rarely tired.
11. Do you feel like you have either an above- or below-average amount of body hair?
  1. Definitely above average.
  2. Possibly above average.
  3. Average.
  4. Less than average.
12. Do you feel less interested in sexual activities than you normally do?
  1. Definitely.
  2. Possibly.
  3. No.
  4. Definitely not.

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All About Hormones

Hormones: they seem to make their way into all kinds of medical discussions. But what exactly are they, and why are they important? We’re here to take a closer look.

What are hormones?

  • Hormones are chemicals that send messages to different parts of the human body. Your body makes at least 50 different types of them in total, and they each impact different aspects of your body, like your:
    • Mood
    • Internal temperature and blood pressure
    • Metabolism
    • Ability to reproduce
    • Growth
  • Hormones are part of your endocrine system. The endocrine system consists of several glands, like the hypothalamus and adrenal glands, which produce and transmit hormones to other parts of the body. Certain organs, like the pancreas, testes, and ovaries, are also part of the endocrine system.
  • Hormones are spread through the bloodstream. Your hormones travel in your blood to reach different parts of the body, like your muscles and organs.

How do hormones work?
Hormones work in 1 of 2 different ways:

  • Two endocrine glands interact with one another. Some hormones are secreted from one endocrine gland and transported to another. The first gland is responsible for producing the hormone, and the other gland determines how much of the hormone is spread to the rest of the body.
    • Example: The production and distribution of Human Growth Hormone (HGH) is managed by the pituitary gland and hormones produced by the hypothalamus.
  • An endocrine gland interacts with a specific organ. For example, when you eat something sugary, your pancreas makes insulin that interacts with your liver and muscles.

Common Types of Hormones

  • Dopamine: A versatile hormone that accomplishes different tasks in the body, like lowering insulin protection, safeguarding the lining of your GI tract, boosting urination, and more.
  • Oxytocin: A hormone associated with Assigned Female At Birth (AFAB) individuals. It helps pregnant individuals to have contractions during labor and also helps with the production of breast milk once the child is born. It’s even associated with arousal and romantic connections.
  • Prolactin: A hormone that allows for breastfeeding and helps with breastmilk production.
  • Cortisol: A hormone that works to manage stress, inflammation, blood pressure, blood sugar, and more.
  • Adrenaline: A hormone that triggers the “fight-or-flight” reaction during a stressful situation.

What is a hormonal imbalance?
A hormonal imbalance occurs when your body produces too much or too little of a certain type of hormone. This can lead to various medical issues, like infertility, thyroid disease, diabetes, and more. Depending on the hormonal imbalance, it’s possible to experience a wide range of symptoms, including:

  • Weight loss or weight gain
  • Irregular heartbeat (too fast too slow)
  • Anxiety or depression
  • Increased thirst
  • Fatigue
  • Constipation or diarrhea

How do you treat a hormonal imbalance?
Visit your doctor to get an official diagnosis and treatment plan. Hormonal imbalances can have a lot of different symptoms, and it’s never a good idea to diagnose or treat yourself at home. Instead, visit your doctor and share what symptoms you’re experiencing. They’ll likely perform multiple tests (like a blood test and glucose tolerance test) to get a better idea of what’s happening in your body.

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Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.

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