This article was co-authored by Justin Barnes and by How.com.vn staff writer, Madeleine Criglow. Justin Barnes is a Senior Home Care Specialist and the Co-Owner of Presidio Home Care, a family-owned and operated Home Care Organization based in the Los Angeles, California metro area. Presidio Home Care, which provides non-medical supportive services, was the first agency in the state of California to become a licensed Home Care Organization. Justin has over 10 years of experience in the Home Care field. He has a BS in Technology and Operations Management from the California State Polytechnic University - Pomona.
There are 7 references cited in this article, which can be found at the bottom of the page.
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Retirement offers a wealth of opportunities to do what you want with your life. When you finally reach that point, though, all that free time can start to feel overwhelming. Thankfully, there's a lot you can do to structure your days as a retiree while still enjoying all of your newfound freedom. Here are some tips on getting into a healthy routine once you've retired.
Steps
Weekly Retirement Routine
Expert Q&A
Tips
References
- ↑ https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm
- ↑ https://www.greatseniorliving.com/articles/what-to-do-in-retirement
- ↑ https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm
- ↑ Justin Barnes. Senior Home Care Specialist. Expert Interview. 6 March 2020.
- ↑ https://www.cdc.gov/physicalactivity/basics/older_adults/index.htm
- ↑ https://www.greatseniorliving.com/articles/what-to-do-in-retirement
- ↑ https://www.cdc.gov/physicalactivity/basics/older_adults/index.htm
- ↑ https://ifa.ngo/wise-words/how-to-arrange-your-daily-schedule-after-retirement/
- ↑ Justin Barnes. Senior Home Care Specialist. Expert Interview. 6 March 2020.
- ↑ https://www.inc.com/magazine/201804/kathy-kristof/happy-retirement-satisfaction-enjoy-life.html
- ↑ https://www.greatseniorliving.com/articles/what-to-do-in-retirement
- ↑ https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm
- ↑ https://www.greatseniorliving.com/articles/what-to-do-in-retirement
- ↑ https://newsnetwork.mayoclinic.org/discussion/your-hearts-best-friend-dog-ownership-associated-with-better-cardiovascular-health/
- ↑ https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm
- ↑ https://www.helpguide.org/articles/aging-issues/adjusting-to-retirement.htm
- ↑ https://www.greatseniorliving.com/articles/what-to-do-in-retirement
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