This article was co-authored by Guy Reichard. Guy Reichard is an Executive Life Coach and the Founder of HeartRich Coaching & Training, a professional life coaching and inner leadership training provider based in Toronto, Ontario, Canada. He works with people to create more meaning, purpose, well-being, and fulfillment in their lives. Guy has over 10 years of personal growth coaching and resilience training experience, helping clients enhance and transform their inner worlds, so they can be a more positive and powerful influence on those they love and lead. He is an Adler Certified Professional Coach (ACPC), and is accredited by the International Coach Federation. He earned a BA in Psychology from York University in 1997 and a Master of Business Administration (MBA) from York University in 2000.
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For many people escaping materialism is the best way to find happiness. Detaching yourself from materialism is not a difficult process, it just takes some dedication. This article will show you how to find happiness from the world beyond material things.
Steps
How Can You Find Happiness?
Expert Q&A
- QuestionHow do you focus on happiness?Guy ReichardGuy Reichard is an Executive Life Coach and the Founder of HeartRich Coaching & Training, a professional life coaching and inner leadership training provider based in Toronto, Ontario, Canada. He works with people to create more meaning, purpose, well-being, and fulfillment in their lives. Guy has over 10 years of personal growth coaching and resilience training experience, helping clients enhance and transform their inner worlds, so they can be a more positive and powerful influence on those they love and lead. He is an Adler Certified Professional Coach (ACPC), and is accredited by the International Coach Federation. He earned a BA in Psychology from York University in 1997 and a Master of Business Administration (MBA) from York University in 2000.
Executive Life CoachDo more activities that inspire positive emotions! This could involve spending time with loved ones, spending time in nature, playing around, being active, and/or just having fun. - QuestionHow can I be happy long-term?Guy ReichardGuy Reichard is an Executive Life Coach and the Founder of HeartRich Coaching & Training, a professional life coaching and inner leadership training provider based in Toronto, Ontario, Canada. He works with people to create more meaning, purpose, well-being, and fulfillment in their lives. Guy has over 10 years of personal growth coaching and resilience training experience, helping clients enhance and transform their inner worlds, so they can be a more positive and powerful influence on those they love and lead. He is an Adler Certified Professional Coach (ACPC), and is accredited by the International Coach Federation. He earned a BA in Psychology from York University in 1997 and a Master of Business Administration (MBA) from York University in 2000.
Executive Life CoachThink about what you want to achieve and accomplish in your life! Focus on who you want to be and the difference you want to make in the world. As you pursue meaningful goals, you'll end up improving your life, which will contribute to your happiness.
Tips
References
- ↑ Guy Reichard. Executive Life Coach. Expert Interview. 20 September 2021.
- ↑ https://zenhabits.net/a-guide-to-escaping-materialism-and-finding-happiness/
- ↑ Guy Reichard. Executive Life Coach. Expert Interview. 20 September 2021.
- ↑ https://www.epa.gov/recycle/reducing-and-reusing-basics
- ↑ https://www.artofmanliness.com/articles/how-to-quit-mindlessly-surfing-the-internet-and-actually-get-stuff-done/
- ↑ https://www.bbc.com/news/newsbeat-47990742
- ↑ https://www.moneycrashers.com/what-to-recycle-list-recyclable-items-materials/
- ↑ https://zenhabits.net/18-five-minute-decluttering-tips-to-start-conquering-your-mess/
- ↑ Guy Reichard. Executive Life Coach. Expert Interview. 20 September 2021.
- ↑ https://www.moneycrashers.com/ways-volunteer-give-back-community/
- ↑ Guy Reichard. Executive Life Coach. Expert Interview. 20 September 2021.
- ↑ Guy Reichard. Executive Life Coach. Expert Interview. 20 September 2021.
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