This article was co-authored by Kate Dreyfus and by How.com.vn staff writer, Hannah Madden. Kate Dreyfus is a dedicated Holistic Love Coach, Holistic Empowerment Coach, Heart-Centered Expert, Intuitive Healer, Workshop Facilitator, and Owner of Evolve & Empower. She has more than ten years of experience supporting her clients successfully entering exclusive, romantic relationships within the USA, the United Kingdom, Canada, and Europe. Kate is devoted to helping others through personal growth and transformation, success in dating and romance, and healing and rebuilding after a breakup. She is also a member of The Biofield Institute, the Healing Touch Professional Association, and the Energy Medicine Professional Association. Kate holds a BA in Psychology from San Francisco State University.
This article has been viewed 26,244 times.
After you go through a particularly tough breakup, it’s natural to seek out someone else to fill that void. However, rebounding too quickly into dating someone else can lead to heartbreak later on, especially if you aren’t over your ex yet. If you’ve realized that you need to end your rebound relationship, read through these tips to let your new partner down as gently as possible.
Steps
Expert Q&A
- QuestionHow do you break up in a healthy way?Kate DreyfusKate Dreyfus is a dedicated Holistic Love Coach, Holistic Empowerment Coach, Heart-Centered Expert, Intuitive Healer, Workshop Facilitator, and Owner of Evolve & Empower. She has more than ten years of experience supporting her clients successfully entering exclusive, romantic relationships within the USA, the United Kingdom, Canada, and Europe. Kate is devoted to helping others through personal growth and transformation, success in dating and romance, and healing and rebuilding after a breakup. She is also a member of The Biofield Institute, the Healing Touch Professional Association, and the Energy Medicine Professional Association. Kate holds a BA in Psychology from San Francisco State University.
Holistic Love Coach & Intuitive HealerApproach the conversation with awareness, intention, and compassionate. Make sure you have a clear understanding about what to share and what not to share during the conversation before speaking with them. There's no need to go over the whole situation or relationship, especially what went wrong or who's at fault. - QuestionHow do you be strong and not go back to an ex?Kate DreyfusKate Dreyfus is a dedicated Holistic Love Coach, Holistic Empowerment Coach, Heart-Centered Expert, Intuitive Healer, Workshop Facilitator, and Owner of Evolve & Empower. She has more than ten years of experience supporting her clients successfully entering exclusive, romantic relationships within the USA, the United Kingdom, Canada, and Europe. Kate is devoted to helping others through personal growth and transformation, success in dating and romance, and healing and rebuilding after a breakup. She is also a member of The Biofield Institute, the Healing Touch Professional Association, and the Energy Medicine Professional Association. Kate holds a BA in Psychology from San Francisco State University.
Holistic Love Coach & Intuitive HealerHonor the reasons why you chose to end the relationship in the first place—by doing this, you're building self-trust. If need be, have a conversation with your ex about creating some ground rules to support respecting each other's space. - QuestionWhat does ghosting do to a person?Kate DreyfusKate Dreyfus is a dedicated Holistic Love Coach, Holistic Empowerment Coach, Heart-Centered Expert, Intuitive Healer, Workshop Facilitator, and Owner of Evolve & Empower. She has more than ten years of experience supporting her clients successfully entering exclusive, romantic relationships within the USA, the United Kingdom, Canada, and Europe. Kate is devoted to helping others through personal growth and transformation, success in dating and romance, and healing and rebuilding after a breakup. She is also a member of The Biofield Institute, the Healing Touch Professional Association, and the Energy Medicine Professional Association. Kate holds a BA in Psychology from San Francisco State University.
Holistic Love Coach & Intuitive HealerGhosting denies a person of closure, which is an important part of feeling complete and ready to move on. Even if you don't feel like continuing a relationship, it's important the do the right thing and let the other person know.
Tips
- Breakups are painful, but it will be better for both of you in the long run.Thanks
References
- ↑ https://www.bbc.com/future/article/20190924-the-benefits-of-rebounding-after-a-break-up
- ↑ https://www.psychologytoday.com/us/blog/i-hear-you/201805/fourteen-ways-break-better
- ↑ https://kidshealth.org/en/teens/break-up.html
- ↑ https://kidshealth.org/en/teens/break-up.html
- ↑ https://www.psychologytoday.com/us/blog/i-hear-you/201805/fourteen-ways-break-better
- ↑ Kate Dreyfus. Holistic Love Coach & Intuitive Healer. Expert Interview. 10 September 2021.
- ↑ https://www.betterhelp.com/advice/relations/one-after-the-other-how-long-do-rebound-relationships-last/
- ↑ https://www.psychologytoday.com/us/blog/dating-decisions/201406/the-truth-about-rebound-relationships
- ↑ Kate Dreyfus. Holistic Love Coach & Intuitive Healer. Expert Interview. 10 September 2021.
About This Article
Did this article help you?
⚠️ Disclaimer:
Content from Wiki How English language website. Text is available under the Creative Commons Attribution-Share Alike License; additional terms may apply.
Wiki How does not encourage the violation of any laws, and cannot be responsible for any violations of such laws, should you link to this domain, or use, reproduce, or republish the information contained herein.
- - A few of these subjects are frequently censored by educational, governmental, corporate, parental and other filtering schemes.
- - Some articles may contain names, images, artworks or descriptions of events that some cultures restrict access to
- - Please note: Wiki How does not give you opinion about the law, or advice about medical. If you need specific advice (for example, medical, legal, financial or risk management), please seek a professional who is licensed or knowledgeable in that area.
- - Readers should not judge the importance of topics based on their coverage on Wiki How, nor think a topic is important just because it is the subject of a Wiki article.