How to Do a Two Person Arm Carry

There are several versions of the two-person arm carry, a technique that can be used to transport an injured person to safety in the event of an emergency. You can do a simple crutch carry, carry someone from the side, or make a seat with your arms to carry an injured person. You should not attempt to perform these carries in an actual emergency without professional training, however. Changing an injured person's position could result in a serious back or neck injury. Practice at home with friends and seek out emergency training from a college or community center near you.

Method 1

Method 1 of 4:

Crutch Carry

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1
Start with the injured person lying on their back. This simple carry is easiest if the person is lying on the ground, flat on their back.^{[1]XResearch source} If they aren’t already in this position, roll them onto their back if you can do so safely.
- This carry is easiest if the person you’re rescuing is conscious, but you can also do it with an unconscious person if you need to quickly and easily drag them out of harm’s way.
2
Crouch on either side of the person’s chest. Stand next to the injured person on one side, and have your partner stand facing you on the other side. When you’re both in position, crouch or kneel down next to the injured person.^{[2]XResearch source}
- You will need to be facing each other, rather than straight ahead, in order to pick up the person properly.
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3
Grab the injured person’s wrist and shoulder. With the hand that’s closest to the person’s feet, grab hold of their wrist. Use your other hand to grab onto their shirt at the shoulder. Have your partner on the opposite side do the same thing.^{[3]XResearch source}
- If you can’t grab onto their clothing at the shoulder, place a hand behind their shoulder or grab them under the arm.
4
Help the person stand if they are conscious. While holding onto the injured person’s wrists and shoulders, work with your partner to pull them into a sitting position. From there, help them stand up.^{[4]XResearch source}
- If the person is unconscious, sit them up, but don’t pull them into a standing position yet.
5
Wrap the person’s arms around each of your shoulders and grab their waist. Once you have the person standing, guide their arm around the back of your neck and over your shoulder. Wrap your other arm around their waist. Have your partner do the same thing on the other side.
- As you do this, bend your knees and crouch down slightly, then straighten up into a standing position.
- If the person is unconscious, put their arm around your shoulders and grab their waist before pulling them up into a standing position.
6
Help the person walk while supporting their weight. Once you’re confident that you have the person well supported, you and your partner can start walking. Make sure you are all facing the same direction.^{[5]XResearch source}
- If the injured person is conscious, they may be able to walk with your assistance.
- If they are unconscious, you’ll need to pull them along while their legs drag slightly behind them. In this case, hold onto the person’s belt or waistband for extra support.
- You can also provide extra support by holding the person’s wrist with your outer hand.

Method 2

Method 2 of 4:

Side Carry

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1
Position the injured person on their back. This helps get the injured person in the correct position to be carried. You should carry someone from the side if they’re unresponsive or unable to move. It's usually safer to carry someone in a sitting position, but this is not always possible if the person is unable to change positions. It's safer, in this case, to carry the injured person from the side.^{[6]XResearch source}
- Go slowly to avoid further injury. If the injured person is able to talk, check in frequently to make sure they are comfortable throughout the process.
- In the event the injured person is unconscious, you may want to tie their hands loosely together at the wrists. This can make the carrying process easier. If you have something that can be used to tie the injured person's hands, like thick rope or a bandana, you can use this.
- Do not use anything thin or sharp to tie the person's hands—this could cut their wrists.
From here, you and your partner should each stand on the side of the injured person. One person should stand near the injured person's shoulders and the other should stand near their knees. Both of you should bend down on one knee so you're level with the injured person.^{[7]XResearch source}
3
Take hold of the injured person at the shoulder, waist, hips, and knees. From here, you and your partner can take hold of the injured person. Depending on where you're standing, you'll need to take hold of different parts of the injured person.
- The person standing near the injured person's chest should slip one arm beneath their shoulder and the other arm beneath their waist.^{[8]XResearch source}
- The person standing near the injured person's knees should place one arm beneath the injured person's hips and the other arm beneath their knees.^{[9]XResearch source}
From here, shift the weight of the injured person into your and your partner's arms. In unison, you and your partner should shift your weight backwards. Lift the injured person up together, until they are level with your and your partner's knees. Still working in unison, turn the injured person in towards your chests.^{[10]XResearch source}
5
Stand in unison with your partner. From here, rise to your feet along with your partner. Make sure you and your partner are communicating so you lift at the same time, so as not to jostle or otherwise disturb the injured person. As you stand, make sure to carry the injured person high up, towards both of your chests.^{[11]XResearch source}
- Lift with your legs, not your back. If you're truly the only people who can help the person, you mustn't hurt yourselves in the process!
- In the event that the injured person is very heavy, you may need to have another person assist in supporting their weight.

Method 3

Method 3 of 4:

Two or Four-Hand Seat Carry

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1
Get in position by kneeling on either side of the injured person. It may be easier, safer, and more comfortable for the injured person to lift them by creating a seat with your and your partner's arms. If you're carrying someone who's able to move into a seated position, make a seat for them. You can do so with 2 hands or 4 hands. Regardless of the position you're using, you start in the same position.
- Get the injured person on their back. If they are able to lean forward slightly in a seated position, ask them to do so.^{[12]XResearch source}
- You and your partner should kneel down on either side of the injured person. Make sure you and your partner are facing each other.^{[13]XResearch source}
2
Create a two-handed seat for an unconscious person. If an injured person is unconscious, use a two-handed seat. To do this, you and your partner should each place one hand below the injured person's shoulders and one hand below their knees. Then, grasp one another's wrists, forming a hammock-like seat for the injured person.
- Stand together in unison. Make sure to communicate with your partner so you're standing at the same time to avoid jostling the injured person.
- When walking, walk in the direction the injured person is facing.
3
Try a four-handed seat if the injured person is conscious. The four-handed seat requires participation from the injured person. It should only be used if the injured person is conscious and able to assist. To start, grab your own left wrist with your right hand. Have your partner do the same. Then, grab your partner's right wrist with your left hand. Your partner will grab your right wrist with their left hand. This creates a square-shaped seat with your arms.
- Have the injured person shift to the sitting position. You and your partner should lower your bodies, bringing the seat you've created down near the injured person's bottom.
- Have the injured person sit on your forearms. Then, ask them to place their arms on your and your partner's shoulders for balance.
- Again, lift slowly and in unison. Walk in the direction the injured person is facing.

Method 4

Method 4 of 4:

Precautions

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Get professional training before attempting an actual rescue. While it can be fun to practice various carrying techniques with a friend, you should not attempt to perform them on an injured person without professional training. Enroll in a first aid course, nursing course, or a course on emergency or disability services if you want to be able to perform these techniques on someone who's injured or incapacitated. You should have some kind of professional certification before attempting any of these techniques.
- Without professional training, it can be hard to assess the extent of someone's injuries. You may be unsure which carry to use if you're unable to tell if it's safe to move someone in a particular position.
- Carrying someone safely requires a great deal of practice and guidance. Practice carrying someone with the supervision of a professional, who can correct your form and provide tips. Professional training can help you learn how to conduct yourself safely during an emergency.
- However, if you think the person is in immediate danger—for example, if they’ve collapsed in the middle of a busy street—you may have to move them in order to get them out of harm’s way.^{[14]XResearch source}
If someone is injured or disabled, don't jump to performing one of the above techniques. If the person is conscious, ask them how they should be moved, and check if they have any special needs or considerations you should keep in mind. An injured or disabled person may also be waiting on professional services, and may not need the help of you and your partner. It's always better to ask first, if possible.
If a person has life-threatening injuries, call 911 or your local emergency number immediately. Do not attempt to move the person unless you are advised by an emergency dispatcher to do so.

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Tips

If you have to carry someone over uneven ground, up or down stairs, or through a narrow corridor, a chair carry may be a good option. Put them in a sturdy chair (such as a dining chair) and position yourself and your partner on either side of the chair, one in front and one in back. Hold the chair by the sides of the back and seat and tip it back slightly as you lift it.^{[15]XResearch source}
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These carries can help transport an injured person to safety, but must be performed carefully, and with regard to the injured person. The whole point is to transport the person without injuring them further, so make sure that they are comfortable as you go.
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Warnings

Do not perform these carries on anyone who may have suffered a head or spinal injury. If at all possible, do not move the person at all; but if the victim must be moved, immobilize their head and make a litter or stretcher to keep spine in alignment.
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