This article was written by Karuna Jain, MS and by How.com.vn staff writer, Savannah Vold. Karuna Jain is a Life Coach, Energy Healer, and the Owner of the Karuna Healing Center based in the San Francisco Bay Area. With more than 13 years of experience, she specializes in helping others heal through life coaching, hypnotherapy, reiki healing, pranic healing, and crystal healing. Karuna attended the Hypnosis Motivation Institute to receive her Hypnotherapy Certification. She also has a Life Coach Certification through the American Union of NLP.
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Are you lacking the confidence you need to transform into your most authentic self? Crystals might just be the solution you need. They’re believed to have vibrational healing powers and have been used for centuries to promote confidence and luck, ease stress, and more. In this article, we’ll provide you with a comprehensive list of confidence-boosting crystals and show you how to work with them so you can kick self-doubt to the curb.
This article is based on an interview with our life coach and energy healer, Karuna Jain, owner of the Karuna Healing Center. Check out the full interview here.
Things You Should Know
- Amethyst, orange calcite, amazonite, and sunstone are among the most popular crystals for boosting confidence and ushering in overall well-being.
- Carry or wear these crystals to remind yourself of your inner power. When you feel doubtful or anxious, reach for your crystal to reaffirm your self-worth.
- Meditate with your crystal and focus on your goals by repeating affirmations. For example, you might say, “I am confident, capable, and diligent.”
Steps
Expert Q&A
Video
Tips
- Cleanse and charge your crystals by letting them soak up moonlight overnight. This keeps them refreshed and ready to clear away your negative energy.Thanks
- There's little scientific evidence to support the healing power of crystals, but many crystal users rave about their helpfulness for easing stress and anxiety.Thanks
References
- ↑ https://www.stonesmentor.com/lavender-amethyst/
- ↑ https://www.rockngem.com/seven-stones-to-relieve-stress/
- ↑ https://www.healing-crystals-for-you.com/amazonite.html
- ↑ https://www.crystalyzeguide.com/sunstone-meaning/
- ↑ https://www.healing-crystals-for-you.com/properties-of-stones.html
- ↑ https://www.healing-crystals-for-you.com/meaning-of-stones.html
- ↑ https://www.lillypadvillage.com/clear-quartz-what-is-it-and-crystal-quartz-properties/
- ↑ https://peacelovefengshui.com/tigers-eye-feng-shui/
- ↑ https://crystalsandjoy.com/tiger-eye-and-citrine-combination/
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