Download ArticleLearn to safely remove, sanitize, and store your contacts
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This article was medically reviewed by Shaune Wallace, OD and by How.com.vn staff writer, Danielle Blinka, MA, MPA. Dr. Shaune Wallace is an Optometrist based in Elko, Nevada. He has over 17 years of optometry experience, and currently runs a practice in Elko called Focus Eye Care and Optical Lab. Before starting Focus in 2020, he spent over 10 years running optometry practices in Reno, Nevada, Tucson, Arizona, and Santa Clara, Utah. He graduated Magna Cum Laude with a Bachelors in Zoology from BYU. He is a member of the American Optometric Association, and received his Doctor of Optometry degree from the Southern California College of Optometry in 2006.
There are 7 references cited in this article, which can be found at the bottom of the page.
This article has been viewed 161,443 times.
Contact lenses are a convenient way to correct your vision without having to wear glasses. When you wear contact lenses, it’s easy to forget that they’re medical devices that must be treated with care. It’s important that you clean your lenses after each wear, as well as any time they fall out or become dirty. Whether you’re wearing disposable or rigid contacts, you’ll need to remove, rub, and store your contacts properly, as well as follow precautions to keep them clean.
Steps
Wash and dry your hands using a mild soap. Your hands can introduce bacteria and germs to your lenses, which can cause an infection. Additionally, lotions and substances on your hands can irritate your eyes. Always cleanse your hands in warm water using soap.[1]- Use a lint free towel to dry your hands.
Open one side of your contact lens case. It’s best to only open one side of your case at a time. This limits your risk of mixing up your contacts.[2]- Make a habit of taking out your lenses in the same order each night.
- If you are using an upright case for rigid contacts, unscrew the top and remove the lens holder. Open one side of the lens holder at a time.[3]
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Remove one contact lens from your eye with your finger pad. Gently touch the lens and drag it down to the bottom of your eye. Then, pull the lens away from your eye.[4]- Some people who wear rigid contacts use a suction cup to remove them. If you use this method, make sure your suction cup is positioned directly over your contact. After each use, rinse your suction cup with contact lens solution.[5]
Check the lens for any damage. Since lenses are soft, it’s easy for them to get torn, especially around the edges. Not only will this make your lenses feel uncomfortable, it also allows bacteria to collect in the damaged spot. During your inspection, look for visible dirty spots, as well.[6]- For example, you might see a mascara streak on your contact. This is a visible dirty spot that can likely be cleaned away with extra rubbing. On the other hand, a tiny tear on the edge is damage that can’t be corrected.
- If your contact is torn or otherwise damaged, throw it away.
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Place your contact lens in the palm of your hand. Gently place it in your hand. The part of the lens that touches your eye should be face up.[7]- Your lens should look like a bowl.
Spray contact solution on the lens. Make sure the solution gets on both sides of the lens. Allow some of the solution to drain away before you continue cleaning the lens.[8]- If you’re wearing rigid contact lenses, make sure you purchase contact solution specifically formulated for these lenses. Read the label thoroughly. Ask your doctor which solution is best for you.
- Always use contact solution to clean your lenses. Never, ever use water or saliva to clean your lenses. This can cause a serious infection.[9]
- Do not attempt to clean daily contacts, which are only meant to be worn once. You should throw these away, as wearing them more than once increases your risk of infection.
Use the pad of your finger to gently rub your contact lens. Lightly move the lens back and forth on your palm. There should be contact solution both on your hand and on the lens.[10]- Some solutions are labeled as “no-rub” solutions. However, rubbing always gets your lenses cleaner, so it’s best to do it regardless of which solution brand you use.
- If your lens is very dirty, you might flip it over and rub both sides.
Rinse the lens once more before putting it in your case. Spray the lens with contact solution to remove any remaining grime. Make sure the solution treats both sides of the lens.[11]- If you see any visible dirt or grime left on the lens, repeat these steps to try to clean the lens. If you cannot get the lens clean, discard it.
- You can follow the same steps to clean your lens after it falls out or feels dirty, as long as you only use saline solution. Instead of putting your lens away, put it back in your eye.
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Place the lens in the appropriate side of your contact lens case. It’s important to keep your lenses separate. It’s likely that your prescription differs in each eye. Even if they’re the same, however, mixing up your lenses could lead to an infection.[12]
Fill the case with fresh contact solution. Make sure the lens is fully covered. Your case should be filled to just below the rim on each side.[13]- Again, only use contact solution on your contacts. Never use plain water!
Soak your lenses overnight if you’re wearing rigid contact lenses. Rigid contact lenses need more soaking time between uses than disposable lenses. It’s important that you leave them in the case overnight, or at least 6 hours. This gives the solution time to disinfect your lenses.[14]- Keep in mind that some contact solutions made for rigid contacts can irritate your eye if they don’t sit out for the correct amount of time. That’s because it’s a disinfecting solution rather than a saline solution. It will neutralize over the required 6 hours.[15]
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Change your lenses out as recommended by your doctor. Disposable lenses are only meant to be worn for so long, whether it’s a day, week, two weeks, or a month. Always follow your doctor’s advice on how often to switch out your contact lenses.[16]- The label on your box should also say how often the lenses must be changed.
- Disposable lenses can rarely be worn for longer than 1 month.
- If you wear rigid contacts, ask your doctor when you should purchase another pair. With proper cleaning, rigid contacts can last a year or longer.
Refill your contact lens case with fresh solution each time. Do not simply top off the lens case. Reusing solution increases your risk of developing an infection. Old solution does not properly clean your lens and can even become dirty.[17]- Dump out the solution in your case after you put your contacts on each day. Do not save it for later.
Sterilize your case every day using contact solution. Unscrew each of the case lids and set them aside. Spray the solution over your case on both sides. Then, rinse the lids. Allow each piece to air dry.[18]- Before letting your case dry, pour out all of the rinsing solution from the lens storage area. You might also let it dry upside down for a few minutes to completely drain away the solution.
Switch to a new case every 3 months, or as recommended. Your contact lens case can accumulate bacteria and germs. This can contaminate your lenses. Be sure to change it out on schedule to keep your lenses clean.[19]- As an alternative to getting a new case, you can sterilize your case by boiling it at least once every 3 months.[20]
Avoid exposing your contacts to water. Wearing your contact lenses while swimming, showering, or bathing can allow water to come in contact with your lenses. Although your lenses might not seem “dirty,” water can contaminate your lenses and possibly cause an infection. It’s best to remove your lenses before entering water.[21]- Wear your glasses while you’re in a body of water.
- Wear goggles to protect your eyes while swimming. Make sure they don’t leak so your lenses aren’t compromised.
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Expert Q&A
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- QuestionI just got my new trikolor lenses they're still in the pack they came with, how do I transfer them to their case safely and in a sanitized way?
Shaune Wallace, ODDr. Shaune Wallace is an Optometrist based in Elko, Nevada. He has over 17 years of optometry experience, and currently runs a practice in Elko called Focus Eye Care and Optical Lab. Before starting Focus in 2020, he spent over 10 years running optometry practices in Reno, Nevada, Tucson, Arizona, and Santa Clara, Utah. He graduated Magna Cum Laude with a Bachelors in Zoology from BYU. He is a member of the American Optometric Association, and received his Doctor of Optometry degree from the Southern California College of Optometry in 2006.
OptometristThere is no need to remove the trikolor lens from the pack they came in until you are ready to wear them. Wait until after the first day of wear to transfer them to the case.
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Tips
- Always remove your contacts before going to sleep, unless your doctor approves sleeping in your contacts.[22]Thanks
- Throw out disposable contacts if they dry out. If you’re wearing rigid contacts, you can try soaking them for at least 4 hours to see if the contacts become moist again.[23]Thanks
- If the contact solution you purchase is bothering your eyes, try another brand. Each brand has its own formula, so you might find another brands works best for you. You might even ask your doctor for samples and advice.Thanks
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Warnings
- Contacts are incredibly delicate and sensitive to your skin oil. Do not touch your face in between washing your hands and handling the contacts.Thanks
- Only use a solution specifically made for contact lenses.Thanks
- Check your contact solution often to make sure it isn’t expired. You might even write the expiration date in big numbers on your container using a magic marker. Never use expired solution, as it won’t be as effective.Thanks
- Soft contact lenses are very fragile. Be careful not to rip them during this cleaning process.Thanks
- If your contacts continue to irritate your eyes after you clean them, don’t wear them. Instead, make an appointment with your doctor and take the contacts in with you. In the meantime, wear your backup glasses.[24]Thanks
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References
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.allaboutvision.com/contacts/caresoftlens.htm
- ↑ https://www.nkcf.org/rigid-contact-lenses-dos-and-donts/
- ↑ https://www.allaboutvision.com/contacts/caresoftlens.htm
- ↑ https://www.nkcf.org/rigid-contact-lenses-dos-and-donts/
- ↑ https://www.allaboutvision.com/contacts/caresoftlens.htm
- ↑ https://www.ncbi.nlm.nih.gov/pubmed/19154280
- ↑ https://www.ncbi.nlm.nih.gov/pubmed/19154280
- ↑ https://www.cdc.gov/parasites/acanthamoeba/gen_info/acanthamoeba.html
- ↑ https://www.ncbi.nlm.nih.gov/pubmed/19154280
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.ncbi.nlm.nih.gov/pubmed/19154280
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.nkcf.org/rigid-contact-lenses-dos-and-donts/
- ↑ https://my.clevelandclinic.org/health/articles/contact-lenses/contact-lens-care
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/HomeHealthandConsumer/ConsumerProducts/ContactLenses/ucm062589.htm
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/HomeHealthandConsumer/ConsumerProducts/ContactLenses/ucm062589.htm
- ↑ https://my.clevelandclinic.org/health/articles/contact-lenses/contact-lens-care
- ↑ https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/HomeHealthandConsumer/ConsumerProducts/ContactLenses/ucm062589.htm
- ↑ https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
- ↑ https://www.nkcf.org/rigid-contact-lenses-dos-and-donts/
- ↑ https://www.fda.gov/MedicalDevices/ProductsandMedicalProcedures/HomeHealthandConsumer/ConsumerProducts/ContactLenses/ucm062589.htm
About This Article
Optometrist
This article was medically reviewed by Shaune Wallace, OD and by How.com.vn staff writer, Danielle Blinka, MA, MPA. Dr. Shaune Wallace is an Optometrist based in Elko, Nevada. He has over 17 years of optometry experience, and currently runs a practice in Elko called Focus Eye Care and Optical Lab. Before starting Focus in 2020, he spent over 10 years running optometry practices in Reno, Nevada, Tucson, Arizona, and Santa Clara, Utah. He graduated Magna Cum Laude with a Bachelors in Zoology from BYU. He is a member of the American Optometric Association, and received his Doctor of Optometry degree from the Southern California College of Optometry in 2006. This article has been viewed 161,443 times.
Co-authors: 18
Updated: May 23, 2022
Views: 161,443
Categories: Featured Articles | Contact Lenses
Article SummaryX
To clean your contact lenses, start by washing your hands with warm water and soap. Then, place a contact lens in your hand so the part that touches your eye is face up. Next, spray some contact solution on the lens and use the pad of your finger to gently rub both sides of it. Finally, rinse the lens with contact solution again and place it in your case before repeating with the other lens. To learn how to store your contact lenses and keep them clean, scroll down!
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