Arm and Hand Health

Write With Your Left Hand (if Right Handed)

Become Ambidextrous

Wear a Tennis Elbow Brace

Make a Sling for Your Arm

Treat a Hand Burn

Care for Arthritic Hands

Test Your Grip Strength

Write With Your Opposite Hand

Use a Powerball

Treat Numbness in Hands

Remove a Staple from Your Hand

Treat Forearm Tendonitis

Warm Your Hands

Treat Sweaty Hands

Untrap a Nerve in Your Elbow

Relieve Hand Cramps

Heal a Sore Arm

Have Fun With a Broken Arm

Stop Hand Numbness when You Sleep

Prevent Arm Pain While Driving a Car

Strap an Elbow

Splint a Fractured Hand

Heal a Hyperextended Elbow

Apply a Cast to a Broken Arm

Get Rid of Clammy Hands

Treat Tennis Elbow

Relieve Itchy Hands and Feet at Night

Diagnose Unusually Cold Hands

Dress a Patient with a Weak Arm as a CNA

Prevent Sweaty Palms

Manage a Broken Arm

Avoid Pain in the Left Hand While Playing the Guitar

Assess Forearm Tendinitis