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Professional Runner
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Co-authored Articles (2)
How to
Track Running Distance
Exactly how far did you run? Find out with these simple tipsWhether you’re an experienced athlete or you’re brand new to running, tracking the distance you’ve covered during a workout is essential to getting an acc...
How to
Improve Your Sprinting
Sprinting has health benefits such as strengthening the cardiovascular system, and is a great way to lose weight. It can be quite enjoyable as well! Whether you just want to improve your sprinting technique, or you have ...