Tracey Rogers, MA

How to

Know if Your Friend No Longer Likes You

Friendships can be powerful things, but sometimes people's opinions about one another change. Whether from new life experiences, the passage of time, or any variety of other factors, sometimes people just don't want to b...

How to

Be a Good Person

Being a good person means more than just doing things for others. You have to accept and love yourself before you can put positive energy into the universe. Philosophers have been debating what is good and what is not fo...

How to

Discover Your Talents

Your perception of yourself is very complex. Similar to how you cannot see your own nose, you may often be blinded to the things that you are best at. It can be really hard to identify your brightest talents and they are...

How to

Be Yourself

"Be yourself" is quite possibly the most commonly used phrase in the history of individualist-based advice. Be yourself. It's such a vague adage. What does it really mean, to be yourself? And is it really as easy as it s...

How to

Win at Everything

Do you want to beat each and every opponent that crosses your path? Do you want to win each and every time? Do you want to be a true winner, succeeding in life at your most important goals? Remember that being a winner i...

13 Subtle Signs Someone Doesn't Want to Be Your Friend

People can be confusing, and it’s not always clear when someone is really your friend. You might have a new friend sending you mixed signals, or you may be dealing with an old friend who has randomly changed the way th...

How to Make Friends in Your 20s after College

You’ve graduated college, moved away, started a new job, and even though you know you should be feeling happy, you’re simply lonely. Taylor Swift said it best: your 20s are all about feeling “miserable and magical,...

How to

Turn Your Life Around

Feeling unsatisfied with your life? Looking to turn things around? The good news is that, even though it’s not an easy task, you hold the power to change your life for the better. This article lists several helpful pie...

How to Start Over in Life

Whether your life is in need of an overhaul or a few tweaks, we can helpThere are many reasons you might want to start a new life, and many ways you could approach this decision. For example, perhaps you just ended an ab...

How to

Deal With Friends Who Think They Are Better Than You

If you have friends who think they are better than you, it can be easy to get caught in the trap of feeling inferior. These friends are most likely narcissists, and there's a good chance that they are putting other peopl...

Ways to Have Fun at the Mall with Your Friends

Tips for making the most of your time in the mallShopping malls are exciting places—as soon as you enter, you're surrounded by dazzling sights and sounds, whirling masses of people, and almost limitless things to buy, ...

“I’m Not Good at Anything”: 16 Tips To Push Past These Feelings

Uncover your unique strengths and positive traitsThinking that you’re not good at anything can cause you to feel lost and like there aren’t many options out there for you. However, the reality is that you are pretty ...

14 Ways to Let Go of a Friend You Love and Move On with Your Life

There are a lot of reasons why you may lose touch with a close friend, but we know it’s never easy to move on from someone you care about. It’s completely normal to feel sad letting go of someone you love, but there...

How to

Keep In Touch with Friends

Even with so much technology and so many different apps and programs designed to help us connect with other people, it’s still surprisingly easy to lose touch with your friends. Fortunately, there are things you can do...

How to

Become a Legend

We all have roles to play in life. What is yours? Will you be remembered for it years from now, when you're long gone? A legend is someone who leaves behind an unforgettable impression on others. They touch lives, they'r...

How to

Begin a New Life

Whether you are starting over due to a recently-ended relationship or marriage, you’re moving for a new job, or you lost everything in a fire or disaster, beginning a new life can seem overwhelming at first. However, w...

How to

Handle Unreliable Friends

It's really frustrating to make plans with a friend only to have them cancel at the last minute. It's even worse when it starts to become a habit. You might feel like your friend doesn't value your time, or you might eve...

Understanding the 5 Levels of Friendship (According to Science)

Everything you need to know about classifying relationships for a more satisfying social lifeFriendships are one of the most enriching aspects of our lives, but how can you define and differentiate between your relations...

How to

Deal With a Jealous Friend

It can be very challenging to deal with a jealous friend. But, before you write them off as a bad friend or a negative person, it might be helpful to try and better understand where they are coming from. Talking about je...

How to

Start a New Life when You're at Rock Bottom

Sometimes you have to sink down to the depths to find the energy to skyrocket back up. If you want to start a new life when you're at rock bottom, start making improvements that allow you to stabilize your income, quit b...