Robin Abellar

Certified Personal Trainer

Robin Abellar is an ACE Certified Personal Trainer, 200hr Certified Yoga instructor, Certified POP Pilates instructor, Barre instructor, and Certified Running Coach based in California. Abellar specializes in yoga, weight loss, and toning and provides digital coaching via her personal fitness consulting business, Healthfully Lean.

How.com.vn's Editorial ProcessHow.com.vn partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust How.com.vn.

Co-authored Articles (6)

How to

Work out With Dumbbells

Dumbbells can be used for weight training as well as full-body fitness. Using dumbbells can be a great way to workout at home or at the gym. There are many different exercises you can do, and the weight can be easily adj...

How to

Get Strong

When it comes to getting stronger, weight/resistance training is by far the most effective means. Starting a weight training regimen will allow you to gradually increase your strength over time. However, care must be tak...

How to

Get Cut Arms

Well-defined arms, or cut arms, are a great look for summer by the beach or after a hard workout at the gym. To get cut arms, you will need to do an arm routine at least two to three times a week with weights, working th...

How to

Tone up Your Legs

Working to have stronger or more toned legs has a variety of benefits. Aside from a lean look, strong legs help you improve cardiovascular exercises, lifting and build core strength and your endurance. If you want to t...

How to

Work on Your Lats

The latissimus dorsi, or lats, are the largest of the three muscles in your back. By performing specific exercises that target your lats, you can burn calories and boost your overall strength. Powerful lats also will imp...

How to

Get Addicted to Exercise

Some people jokingly refer to "being addicted" to exercise when they really enjoy working out. While having an exercise routine that works for you is part of a healthy, balanced lifestyle, it's important to be aware that...