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BollyX Regional Trainer, NASM certified Personal Trainer, Choreographer, Fitness & Mental Health Author
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Co-authored Articles (4)
How to
Drape Your Lehenga Dupatta
A lehenga dupatta is a beautiful and necessary accessory to your festival wear. However, you might be tired of wearing it the same way. There are lots of interesting ways to drape your lehenga dupatta and they are easy t...
How to
Belly Roll
The belly roll, or undulation, is an essential movement in belly dancing, a mesmerizing dance form that originated in the Southwest Asia. Rolling your belly is done by flexing and unflexing your abdominal muscles so that...
How to
Dance Bhangra
The Bhangra is a lively dance that originates in the Punjab region in India. It follows the beat of the dhol, or the Indian drum.. 11 December 2022. To dance Bhangra, start by learning basic steps and movements. Then, tr...
How to
Celebrate Lohri
Packed with fun rituals, Lohri is a Punjabi celebration that takes place every year on January 13. The most important part of any Lohri celebration is the bonfire, so learn how to build one safely. In the evening, gather...