Pasquale Antonio, CPT, RYT-500

Pasquale Antonio is a Martial Artist, Yoga Instructor, Fitness Instructor, and the Founder of Jiyu, a holistic approach to health and movement practices. Pasquale is also the assistant instructor at NC Systema in Durham, North Carolina. Utilizing the principles of Eastern principles of yoga, internal martial arts, bodywork, and Western principles of exercise and behavioral sciences, Pasquale helps students of all ages cultivate their long-term health, creativity, and personal goals. Pasquale is a Certified Personal Trainer by the National Academy of Sports Medicine (NASM), a Certified Systema Instructor, a Certified Yoga Instructor, and a Certified Authentic Thai (MAT) Massage Practitioner.

How.com.vn's Editorial ProcessHow.com.vn partners with over 1000+ experts from a wide range of fields to ensure our content is accurate and based on well-established research and testimony. Content Managers conduct interviews and work closely with each expert to review information, answer reader questions, and add credible advice. Learn more about our editorial process and why millions of readers trust How.com.vn.