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Board Certified Obstetrician & Gynecologist
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Co-authored Articles (65)
Symptoms of Vulva Cancer (Plus Tips for Prevention)
Symptoms and risk factors you shouldn’t ignore When you have a problem "down there," it's easy to spiral into thinking the worst. But is that lump on your vulva potentially cancerous? Without getting a biopsy, there's ...
How to Get Pregnant with a Girl
Increase your chances of having a baby girl with this simple guide There are many reasons that hopeful parents might wish to have a baby girl. Perhaps you already have a son (or two or three!). Perhaps you are worried th...
How to Get Rid of Vaginal Itch: Home Remedies & Preventative Care
Itching down there can be uncomfortable, but what if we told you there was a way to ease the itch almost immediately? If you’re experiencing vaginal itch, you’re not alone! Vaginal irritation happens for many reasons...
15 Ways to Tell If You’re Pregnant Before Taking a Test
Natural ways to tell if you might be pregnantIf you think you might be pregnant, it's important to take a home pregnancy test and schedule an appointment with your doctor to find out, as this is the only way you'll know ...
How to
Dispose of a Condom
Disposing of a condom is more involved than you think. Though there is only one good place to dispose of a condom, the act of disposal merits much thought. Don't risk pregnancy or infection by improperly disposing of you...
How to
Recognize Gonorrhea Symptoms
Research shows that gonorrhea, which is a sexually-transmitted disease (STD), may not cause any symptoms, so it can be difficult to recognize signs of an infection. However, gonorrhea can affect multiple areas in your bo...
How to
Deliver a Baby
Whether you're an expectant parent or an unsuspecting cabbie, the time may come when you are called upon to help deliver a baby with no professional help in sight. Don't worry — people have to do this all the time. Mos...
How to
Get Rid of Vaginal Odor Fast
It’s normal for your vagina to have a slight odor. But if you feel your vagina has a strong odor, such as a fishy smell or an unpleasant smell, it could be a symptom of another health issue or problem. The odor may be...
How to Diagnose a Yeast Infection: At-Home Tests, Treatment, & More
Learn the common signs & symptoms of a yeast infection (and what to do if you have one)Maybe you’ve noticed some swelling or itchiness down there, or you just have a sneaking suspicion that something isn’t quite righ...
How to
Remove a Condom
Studies show that condoms are very effective for preventing pregnancy and sexually-transmitted infections (STIs) if they're used correctly. While removing a condom might seem really easy, make sure that no semen spills o...
How to
Check a Condom
Condoms have been used since the late 16th century to avoid unwanted pregnancies and sexually transmitted infections or diseases (STIs or STDs). However, condoms are subject to deterioration, damage, and wear and tear th...
How to Cure Genital Warts in Women
An expert guide to treating and preventing female genital warts Experts agree that genital warts are a common sexually transmitted disease caused by the human papillomavirus (HPV). Although some genital warts are too sma...
12 Treatments for Itchy Boobs & Nipples
Do your breasts or nipples feel itchy, irritated, or uncomfortable? Feeling an itchiness in your breasts is a common problem that many of us experience, but that doesn’t make it any more enjoyable! Fortunately, by nail...
How to
Know the Signs of Miscarriage
Recognizing the signs of a miscarriage so you can get the care you need A miscarriage is when a woman loses a pregnancy before the 20th week. It’s impossible to know how many pregnancies end in miscarriage, since many ...
How to
Soothe a Sore Vagina
Learn how to heal your sore vagina—and what caused it in the first place A sore vagina can be caused by sex, childbirth, or infections. If you're experiencing vaginal soreness, there are many home treatments available ...
How to Diagnose and Treat a Prolapsed Bladder: An Expert-Approved Guide
Learn to recognize the signs of a prolapsed bladderExperts say that your bladder may fall from it's normal position in your pelvis if your pelvic floor becomes too weak or there's too much pressure on it. When this happe...
How to
Heal a Herpes Outbreak Quickly
Herpes is caused by a virus called herpes simplex. Once the virus enters one’s body, it will always remain there by hiding in the nerve roots. When one’s immunity (the body’s ability to fight infection) is lowered,...
How to Raise Estrogen Levels through Diet, Lifestyle, & More
Tips for boosting estrogen levels quickly and naturally Estrogen is a natural hormone found in both sexes. Keeping estrogen at a healthy level is important for everyone, but cisgender women need more estrogen to maintain...
A Complete Medical Guide to Herpes: Symptoms, Diagnosis, & Treatment (with Pictures)
Medically-verified ways to spot the signs & symptoms of genital herpes (and how to keep them at bay)Maybe you’ve noticed a strange blister pop up where it shouldn’t be, or you’re just feeling a bit under the weathe...
How to
Swim on Your Period Without a Tampon
Swimming while on your period can help to ease cramps and provide a gentle and fun way to exercise. While most women use tampons to contain their menstrual flow while swimming, other women either dislike tampons or canno...