Kristi Acuna

Holistic Nutritionist

Kristi Acuna is a Holistic Nutritionist and the Owner of Holistic Nutrition Center in Orange County, California. With over 15 years of experience, Kristi specializes in a comprehensive and holistic approach to nutrition through nutrition response testing, heart rate variability, thermography, and brainspan. She has experience helping with weight gain, fatigue, insomnia, food allergies, diabetes, irritable bowel syndrome, digestion problems, sinus infections, and PMS and menopause symptoms. Kristi holds a BS in Holistic Nutrition from Clayton College of Natural Health. Holistic Nutrition Center focuses on the root cause of health challenges and helps people heal and restore balance to their bodies.

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Co-authored Articles (4)

12 Ways to Lower Your Ferritin Levels

Medically proven, fast-acting ways to block iron absorption and treat high ferritin levelsFerritin is a protein your body makes to store iron for later use. The normal range for ferritin is pretty wide (11–307 microgr...

How to

Restore Glycogen

Glycogen is the fuel reserve that keeps our body running. Glucose, obtained from carbohydrates in our diet, provides the energy we need throughout the day. Sometimes, the glucose in our body runs low, or even is depleted...

How to

Check Iron Levels

All the signs to watch out for to indicate low or high iron in your blood If you suspect your iron levels aren't what they should be, your best course of action is to head to the doctor, where they can test your iron lev...

How to

Drink Bone Broth

Bone broth is a nutrient-dense food that can taste great while providing valuable vitamins and minerals. Made from bones (usually chicken or beef), broth is different from traditional stock because of the extended cookin...