John A. Lundin, PsyD

Clinical Psychologist

John Lundin, Psy. D. is a clinical psychologist with 20 years experience treating mental health issues. Dr. Lundin specializes in treating anxiety and mood issues in people of all ages. He received his Doctorate in Clinical Psychology from the Wright Institute, and he practices in San Francisco and Oakland in California's Bay Area.

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Co-authored Articles (9)

How to

Be Human

This article will walk you through the process of living as a human, from the basic necessities of life to the abstract reaches of human aspiration. This article uses the Hierarchy of Needs (conceived by Abraham Maslow, ...

How to

Tell Your Parents that You're Depressed

Talking to your parents about your depression can bring on a lot of pressure. You might worry that they won’t take you seriously, or you might be afraid of being stigmatized. But, you can break the news to your parents...

How to

Cope With Grief

Grief can be caused by a variety of factors, from the loss of a loved one or a pet to the loss or failure of a cherished dream. Anyone can agree that coping with grief is a difficult and complicated process and that ther...

How to

Deal With Being Rejected by Your Parent

There’s no argument: rejection hurts. The pain felt after being rejected by a person who is naturally supposed to accept you, however, is an altogether different pain. When a parent rejects you, you may feel insecure a...

How to

Speak Supportively to Someone with Depression

Depression is a serious mental health issue. If someone you love is depressed, you probably want to help. People with depression are often hesitant to open up, so gently encourage the person to talk. Let them know you're...

How to

Help a Friend Whose Child Has Died

If you know someone whose child has died, it’s hard to know what you can say or do to help them without making their pain worse. Before you do anything, it’s important to understand that bereaved parents never really...

How to

Love Yourself After a Long Battle in an Abusive Relationship

The decision to leave is not an easy one to make, but it might have been one of the most important decisions you've ever made. You're very courageous for having made it this far, but a high percentage of abusive relation...

How to

Identify Panic Attacks

Panic attacks aren’t life-threatening, but they can be extremely scary. If you suffer from anxiety, depression, or high-stress, you have a greater chance of experiencing a panic attack. But that doesn’t mean you’ll...

How to

Recover Emotionally After a Rape

Sexual assault is a traumatic experience. Recovering from trauma takes time. It goes quicker with support, so rally your loved ones. Ask them to help you through the worst moments. Make dates with the people you love so ...